Touch The End Your Toes”Then” You Will Know Heart Problem Or Not

Tng y¾ofrda. wjodkula mj;skjdo keoao hkak oek.kak ir, m¾fhaIKhla fukak'

Tng y¾ofrda. wjodkula mj;skjdo keoao hkak oek.ekSu i|yd isÿl<yels ir, m¾fhaIKhla f,i fuh y÷kajkakg mq¿jka' th fl;rï ir,o h;a" Tng lrkakg ;sfnkafka kshfmd;= j, wjidk fl,jr w;.d ne,Su muKhs' tu m¾fhaIKfhka Tn wiu;a fjkakg fyda iu;a fjkakg mq¿jka'

Tng Tfí ll=f,a we.s,s ima¾I lsÍug yels kï bka fy<sjkafka" Tfí yoj; hym;a fi!LHh ;;ajhl mj;sk njhs' tys§ Tn wfmdfydi;a jqfkd;a y¾ofrda. wjodkdula we;s nj oek.kak'

tu m¾fhaIKh ksjerÈj isÿlrk whqre oeka wms úuid n,uq' l=l=f,a we.s,s Wvg ysák f,i ll=,a fol bÈßhg È.= lrf.k ìu ys| .kak' bka miqj ll=f,a we.s,s fl,jr w;ska im¾I lrkakg W;aiy lrkak' fkdÿgq f,dalhg jd¾;d fjk mßÈ" Tng Tfí we.s,s fl,jr iam¾Y lrkakg mq¿jka kï bka woyia lrkafka Tfí YÍrfha fyd| kuHYS,S;ajhla we;s nj iy yoj; hym;aj mj;sk njhs'

fuh y¾o iy ixirK ldhsl úoHd c¾k,fha m%ldYhg m;ajQ m¾fhaIKhla jk w;r" cmka iy weußldkq ffjoH úfYaI{hskaf.a woyiao tys wka;¾.; fjkjd' tu m¾fhaIKh i|yd jhi wjqreÿ 20 iy 83 w;r mqoa.,hska 526 fofkl= iyNd.S ù ;sfnkjd' tys§ jeäÿrg;a ikd; jqfka" ll=f,a we.s,s ima¾I lsÍug fkdyels jQ mqoa.,hskaf.a reêr jdyskS orovq iajNdjhlska mj;sk nj iy y¾ofrda. je<£ug jeä wjodkula we;s njhs'

tu m¾fhaIKfha kdhl;ajh f.k lghq;= lrkq ,enQ cmka cd;sl ffjoHjrhd wjidk jYfhka mjid isáfha" Tng Tfí ll=f,a we.s,s iam¾Y lsÍug yels kï Tfí yoj; ksjerÈj l%shd;aul fjk nj;a" iam¾Y lsÍug fkdyels kï Tn y¾ofrda. ms<sn|jQ úfYaI{ ffjojrfhl= yuqúh hq;= nj;ah'

Tng Tfí ll=f,a we.s,s iam¾Y lsÍug fkdyels kï wksjd¾hfhkau yoj;a frda.S ;;ajhla we;s nj ñka ishhg 100la u ksjerÈj mejish fkdyels nj fyd¢ka u;l ;nd.kak' fuys§ Tn ffjoHjrfhl= fj; fhduq úh hq;af;a ta nj ielyer ;yjqre lr.ekSughs'

Source - weeklyhealthylife

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