isyskaj .d.;a w¾;dm,a tl;= lrk ,o fïia hq.,hla me<|.;af;d;a l=ula isÿfõúo @
Ôú; ld,h ;=, tl j;djla fyda Tng;a Wk frda.h je<¢,d we;s' th fiïm%;sYHdj jeks wdidok ;;ajhkag tfrysj igka lsÍfï§ YÍrh úiska olajk m%;sl%shdjls' YdÍßl WIaK;ajh wxYl 38 olajd jeäùu YÍrfha wdrlaIdj msKsi iajNdjfhkau isÿfjk wdrlaIs; Wml%uhla f,i i,lkakg mq¿jka'
kuq;a YdÍßl WIaK;ajh wxYl 36g jvd jeä fjkjd kï" th wvqlr.ekSug jydu l%shd;aul úh hq;=hs' fudlo" bka woyia lrkafka frda.S ;;ajh b;du;au Nhdkl wjêhl mj;sk njhs'
YdÍßl WIaK;ajh wêl f,i by<hdu fl;rï Nhdklo h;a" fud,hg nrm;, ydksisÿùfï yelshdjla iy wdjq¾;sodyh lshk ;;ajh je<£fï yelshdjlao ;sfnkjd'
kuq;a isyskaj .d.;a w¾;dm,a tl;=lrk ,o fïi hq.,hla me<£fuka tu ;;ajh myiqfjkau md,kh lr.kakg mq¿jka nj Tn oekisáhdo @
m<uqj w¾;dm,a f.ä lsysmhla f.k fmd;a; bj;a fkdlr fyd¢ka fidaod .kak' bkamiqj fidaod.;a tu w¾;dm,a f.ä lsysmh isyskaj .d.kak'
isyskaj .d.;a tu w¾;dm,a iaj,amh hám;=,a j, ;nd" bkamiqj Bg Wäka fïi hq.,hla m<¢kak' w¾;dm,a j, we;s iqúfYaIS .=Kdx.hka j, n,mEfuka YdÍßl WIaK;ajh md,kh ùula isÿfjk w;r b;du;au iq¿ fj,djla we;=,;§ Tfí YdÍßl ;;ajho jvd;a hym;a w;g m;afõú'
YdÍßl WIaK;ajh md,kh lr.ekSu i|yd jeämqr j;=r mdkh lsÍuo b;du;au jeo.;a nj fyd¢ka u;l ;nd.kak' Bg wu;rj m%;sYla;SlrK moaO;sh Yla;su;a lrk úgñka iS jeks fmdaIl mod¾: j,ska nyq, kejqï m,;=re hqI mdkh lsÍugo wu;l lrkak tmd'
Source - topwelnesscenter
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