8 Simple Tricks to Improve Your Eyesight Without Laser Surgery or Glasses

f,ai¾ ie;alula fyda weia lkakdä Ndú;d fkdlr weia fmkSu jeäÈhqKq lr.kafka fufyuhs'

jhia fíohla fkdue;sj nd, uy¿ ieugu wlaIs fodaI we;sfjkjd' ta w;ßka jeä fofklag mj;skafka ÿr iy wúÿr oDIaál;ajhhs'

fmkSfï fodaI i|yd wlaIs ldp iy weia lkakdä me<£fuka hï iykhla i,id.kakg mq¿jka' Bg wu;rj weia fmkSu jeäÈhqKq lr.ekSu i|yd Ndú;d l,yels iajNdúl l%ufõohkao fndfyduhla ;sfnkjd'

wo fkdÿgq f,dalfhka wms Tnj oekqj;a lrkafka " weia fmkSu jeäÈhqKq lr.ekSu i|yd Ndú;d l<yels tjeks iajNdúl l%u 8la ms<sn|jhs'

1' Èkm;d lerÜ hqI mdkh lrkak'

2' Èklg meh 3l muK úfõlhla weia folg ,ndfokak'

3' iajNdj fi!kao¾hh keröug hï fj,djla fjkalr.kak'

4'uq¿ oji mqrdjgu weia lkakdä me<|f.k bkafka ke;=j" Èklg iq¿ j,djla fyda weia lkakdä me<¢fuka je<lS isákak'

5' mß.Klh iy cx.u ÿrl:k we;=¿ wfkl=;a úoHq;a ;sr mßYS,kho ;rula iSud lrkak'

6' Èklg lsysm j;djla weia uDÿj iïNdykh lrkak'

7' WKqiqï j;=frka fmd.jk ,o frÈ lene,a,lska weia fol fiñka f;rmkak' fuh Èklg meh Nd.hla fjkak Èkm;du isÿlrkak'

8' my; mska;+rfhka Èiafjk ir, jHdhdu 16 isÿlrk úg" Tfí fmkSu jvd;a jeäÈhqKq fjkjd' ta i|yd Tnl,hq;= jkafka mska;+rfha Èiafjk igyk wkqj wei tyd fuyd lsÍu muKhs' m<uqj hï jia;=jla foi weia fol fyd¢ka kdNs.; lrf.k isákak' weia foflka l÷¿ msgùu iy weia fol mshd .kakg wjYH Wk;a ta .ek jofjkakg tmd" jHdhduh È.gu isÿ lrkak'

Source - goodmorningcenter

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