rd;%sh mqrdjg Tfí we| wi, ;nd ;sfnk j;=r ùÿrefjka j;=r fndkak tmd'

wefoka ke.sgmq .uka úYd, j;=r ùÿrejla mdkh lsÍug fndfyda fofkla mqreÿj isákafka" bka úYañ; fi!LHh m%ys,dN /ilau ,efnk ksidfjks'

Tn;a th mqreoaola f,i isÿlrkjdkï" j;=r j, rih fjkia ù we;s njla Tng fndfydaúg oefkkakg we;s'

iSks iy fm%daàka wka;¾.; wdydr b;du;au myiqfjka laIqo% Ôùkaf.a b,lal njg m;afjk ksid"  fõ.fhka krlaùug ,lafjkjd' kuq;a we| wi, rd;%sh mqrdjgu ;nd ;sfnk idudkH j;=r ùÿrejl tjeks lsis÷ fmdaIl o%jHhla wka;¾.;j fkd;snqk;a" WoEik§ mdkh lrk úg bka wuq;= rihla oekSu mqÿuhg lreKla fkao @
Share
rd;%sh mqrdjgu újq¾; ;sfnk j;=r ùÿrejl ÿyqú,s iy nelaàßhdjka úYd, jYfhka tl;=fjkakg mq¿jka' tajf.au c,h jd;hg ksrdjrKh jk úg ta úiska ldnkavfhdlaihsâ jdhqj Wrd.kakd w;r" tu ldnka vfhdlaihsâ j,ska iq¿ m%udKhla ldnksla weisâ njg mßj¾;kh fjkjd' bka woyia lrkafka c,h jd;hg ksjdrKh jQ úg tys ridhksl ixhq;sh fjkia fjkjd hkakhs' tu ldnksla wï,h úiska fm%dafgdak tlla fyda folla ksoyia lrk úg th ldnfkaÜ fyda nhsldnfkaÜ njg m;afjkjd lsõfjd;a Tn mqÿuhg m;afõú' túg c,fha we;s mS'tÉ w.h wju ù rih fjkia fjkjd'

fkdÿgq f,dalhg jd¾;d fjk mßÈ" tu c,h YÍrhg wys;lr keye kuq;a rih fjkia ùu iy ÿyqú,s iy nelaàßhdjka ;ekam;aùu jeks foaj,a isÿfjkjd'

fuu ,smsh lshjQ Tn th kej; mdkh lrkúg" th mdkh lrkjdo keoao hkak ms<sn|j fojrla is;dú'

Source - healthadviceteam

Post a Comment

Powered by Blogger.