flfi,a mÜg lene,a,la f.k wf;a ne| .kak" isÿfjk foh weiqfjd;a Tn mqÿu fõú'
flfi,a mÜg Ndú;d lrñka b;du;a id¾:lj bkakka bj;a lr.kak mq¿jka nj Tn okakjo @ tÉ'mS'ù jhsrifha n,mEu ksid iu u;= msg ia:rh widudkH f,i j¾Okù .eá;a;la olajd jeäÈhqKq fjk w;r" iu u; we;sfjk tjeks .eá;s bkakka f,i y÷kajkjd' tjeks bkakka w;ßka fndfyduhla tajd m%;sldr fkdl,o ál l,lska bj;a ù hkakg mq¿jka' tajf.au tu bkakka m%udKfhka l=vd kï Tn wksh; ìhla we;slr.; hq;= keye' kuq;a ta fya;=fjka msßila bÈßfha Tn wmyiq;djhdg m;afjkakg mq¿jka' bkakka bj;a lsÍu i|yd fj<|fmd, fj; y÷kajd § ;sfnk jdkscuh ksIamdok j, YÍrhg wys;lr úI ridhkslhka wka;¾.; ù ;sfnk ksid tajd j,ska je<lS iajNdúl m%;sldr i|yd fhduq fjkjdkï jvd;a fyd|hs'
wju fmdgEishï uÜgu bkakka yd Rcqj iïnkaO ù fkdmej;sh;a" tys me;sÍu i|yd n,mdk m%Odku idOlhla f,i th y÷kajkakg mq¿jka' flfi,a j, jf.au flfi,a f,,s j,o úYd, jYfhka fmdgEishï wka;¾.;j ;sfnkjd' tu ksid flfi,a mÜg Ndú;d lrñka b;dud;au myiqfjka bkakka bj;a lr.kakg mq¿jka nj fkdÿgq f,dalhg jd¾;d fjkjd', wart removal, skin cancer, banana, fruits, foods, diabetes
m%;sldrh
bkakd fyd¢ka wdjrKh lr.ekSug m%udKj;a fjk ;rï úYd, flfi,a f,,s lene,a,la lmd.kak' fyd¢ka bÿKq flfi,a f,,a,la Ndú;d lrkjdkï jvd;a fyd| m%;sm, ,nd.kakg mq¿jka' flfi,a f,,af,a we;=,a me;a; iu u; fyd¢ka iam¾Y fjk f,i ;nd.kak' bka miqj fj¿ï máhla f.k fyd¢ka ;ofjk f,i ne|f.k t<sfjk ;=re isákak' fuf,i i;shla muK isÿlrk úg Tn fkdoekqj;aju bkakd bj;aù hdú' kuq;a bkakdf.a m%udKh wkqj .;fjk ld,ho jeäfjkakg mq¿jka nj u;l ;nd.kak'
Source - mrhealthylife.com
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