ñks;a;= lsysmhla we;=,; ms<sldj kik úYañ; m<;=rla'

ms<sld frda.fhka mSvd ú¢k fndfyda fofklag wÆ;a n,dfmdfrd;a;=jla f.k §ug iu;a jQ fuu mqj; wka;¾cd,h mqrd b;du;au fõ.fhka me;sr .shd'

ms<sldj iïmQ¾Kfhkau úkdY lsÍfï iqúfYaIS yelshdjla we;s fuu iajNdúl ixfhda.h úoHd{hska úiska fidhdf.k ;snqfka wyïfnks' tu m¾fhaIKfha m%;sm, ÿgq ms<sld frda.Skaf.a is;a ffO¾hu;a Wkd lsõfjd;a ksjerÈhs'
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^B'ù'tia 46& f,i y÷kajk T!IOhg ms<sld ihs, u¾okh lsÍfuys ,d iqúfYaIS yelshdjla we;s nj m¾fhaIK j,§ mjd ikd; ù ;sfnkjd' tu T!IOh idokq ,nkafka TiaÜf¾,shdkq í,IajQâ Ydlfha M,fha we;s weg j,sks', foods, meal plan, detox, doctors
tu ÿ¾,N Ydlh fidhd .; yelafla TiaÜf¾,shdfõ tla m%foaYhlska muKhs'

tu Ydlfha M,h wkqNj lrk jki;=ka" weg iefmkjd;a iu.u jydu ths láka msglr oukjd' tu wuq;= yeisÍu ÿgq úoHd{hska fuu Ydlfha M,h ms<sn|j wOHhkh lsÍug lghq;= l, w;r" Bg ms<sld is, úkdY lsÍfï yelshdjla we;s nj kï l,ska oek isáfha keye'

tu wmQre fidhd .ekSu ms<sn|j jeä úia;r oek.kak my; ùäfhdaj krUkak'



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