rdjkd rcq iS;d foaúh ie.jQ NQ.; ud,s.dj fidhd.sh wjia;dj'
úch rc;=udf.ka Tíng .sh fm%!V b;sydihla wmg ;snqKq nj fndfyda fofkla fkdoek isàu wjdikdjlg lreKls' th Tng ;ju;a úYajdi fkdue;s kï lreKdlr fuu ùäfhdaj krUkak' iajdëk rEmjdyskS udOHh lKavdhu wfma b;sydih fidhd .sh wmqre .ukla tys meyeÈ,sj igyka ù ;sfnkjd Tng oel.kakg mq¿jka fõú' Tjqka úYajdi lrk mßÈ" rdjkd rcq iS;d foaúh i.jd ;enQ NQ.; ud,s.dj fidhd .ekSug Tjqyq iu;aù ;sfnkjd' tu ud,s.dj ;=, w,xldrj;a ks, Èh fmdl=Klao mej;shd lsõfjd;a Tn mqÿuhg m;afõú' ,xldjdiSka iefjdu uú;hg m;al< tu wmqre ùäfhdaj Tng my;ska oel.kakg mq¿jka', meal plan, foods, detox, doctors
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