uqyqfKa we;s wkjYH frdau bj;a lr.kak wjYH lrkafka wuqo%jH 3la muKhs'

lïuq,a j," k<f,a iy f., m%foaYfha we;s isyska frdau ldka;djkaf.a fmkqug tl;= lrkafka wj,iaikls' fydafudak l%shdldÍ;ajh;a iu. ld,hla hkúg tu frdau jvd;a >kg jefjkakgo bv ;sfnkjd'

wo wms Tnj oekqj;a lrkafka uqyqfKa we;s tu wkjYH frdau bj;a lr.ekSu i|yd Ndú;d l<yels ir, m%;sldrhla ms<sn|jhs' jelaia lsÍfuka ,nd .kakd m%;sm,hg jvd fyd| m%;sm,hla fuu m%;sldrfhka Tng ,nd.kakg yelshdj ;sfnkjd', fashion, meal plan

ta i|yd Tng wjYH lrkafka fmd,af;,a fïiye¢ 1$2" ;sß.= msá fïiye¢ 3la iy j;=r iaj,amhla muKhs', beauty, facial hair, foods
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m%:uj uqyqK fyd¢ka msßis÷ lrf.k miqj fmd,af;,a Ndú;d lrñka uqyqfKa wkjYH frdau we;s ia:dkhka w;=,a,ñka fyd¢ka iïNdykh lrkak'

bka miqj Ndckhla f.k" Bg j;=g iy ;sß.= msá tl;= fldg fyd¢ka l,jï lr.kak' tf,i ilid .;a ;rula >k ñY%Kh wkjYH frdau we;s ia:dkhka j, wdf,amfldg iïmQ¾Kfhkau úhf,klka isákak', anti aging

oeka tu úh,s wdf,amkh w;ska fyd¢ka w;=,a,d bj;a lr oukak' uqyqfKa iu ;rula r;= ù ;sfnkjd kï" uo fj,djlska miqj tu ;;ajh u.yeÍ hdù'

uqyqfKa ;ju;a wdf,amù mj;sk foaj,a bj;a lr.ekSu i|yd uqyqK fydÈka fidaod miqj l%Sï iaj,amhla wdf,amkh lrkak'

i;shlg foj;djla fuh isÿlrk úg uqyqfKa we;s wkjYH frdau iïmQ¾Kfhkau bj;a lr.kakg mq¿jka'

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