fuu ir, jHdhduh u.ska kyr .eg.eiSu iqjm;a lr.kak mq¿jka'
reêrh msßis÷ lrñka kyr .eg.eiSu lshk ;;ajh iqjm;a lrk fuu wmqre jHdhduh y÷kajd§u ms<sn|j" wef,laiawekav¾ ta ñl=,ska lshk reishdkq úoaj;dg wm iefjdu ia;=;sjka; úhhq;=hs'
kyr .eg.eiSu lshk ;;ajfhka mSvd ú¢ oyila fokdg WmldÍjQ tu jHdhduh isÿlrk yeá oeka wms fidhd n,uq' ta i|yd Tn l,hq;= jkafka ll=f,a we.s,sj,ska ysgf.k ;rul >Ügkhla we;sjk f,i yÈisfhau úÆU fmd,jg m;s; lsÍuhs' fmd<j uÜgfuka fikaáóg¾ tlla muKla úÆU tiùug fyd¢ka u;l ;nd.kak'
;;amr 5l fyda 10l muK úrduhla f.k tl È.g 30 j;djla fuu jHdhduh isÿlrkak' ojig lsysm j;djla fuu jHdhduh isÿlrkjdkï jvd;a fyd| m%;sm, ,nd.kakg mq¿jka'
wfma YÍrfha yevh mj;ajdf.k hdug" jhig hdu mud lrkakg" Tlaisldrlhka YÍrfhka neyer lrkakg iy f,a leá u.ska kyr wjysr ùu j,lajd.kakg fuu jHdhduh WmldÍ fjk nj tu uydpd¾h jrhd jeäÿrg;a mjid isákjd'
Source - goodmorningcenter
kyr .eg.eiSu lshk ;;ajfhka mSvd ú¢ oyila fokdg WmldÍjQ tu jHdhduh isÿlrk yeá oeka wms fidhd n,uq' ta i|yd Tn l,hq;= jkafka ll=f,a we.s,sj,ska ysgf.k ;rul >Ügkhla we;sjk f,i yÈisfhau úÆU fmd,jg m;s; lsÍuhs' fmd<j uÜgfuka fikaáóg¾ tlla muKla úÆU tiùug fyd¢ka u;l ;nd.kak'
wfma YÍrfha yevh mj;ajdf.k hdug" jhig hdu mud lrkakg" Tlaisldrlhka YÍrfhka neyer lrkakg iy f,a leá u.ska kyr wjysr ùu j,lajd.kakg fuu jHdhduh WmldÍ fjk nj tu uydpd¾h jrhd jeäÿrg;a mjid isákjd'
Source - goodmorningcenter
Source - http://goodmorningcenter.com/most-effective-natural-treatments-for-varicose-veins/
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