Hot Water Compress For Quick Headache Relief

ysirohg laIKsl iykh i,ik WKqiqï c, m%;sldrh'

ysiroh we;sùu i|yd fndfydaúg fya;=jkafka wmf.a jerÈ wdydr rgdjhs' vhÜ fidavd iy we,afldfyd,a mßfNdackh WodyrKhla f,i y÷kajkak mq¿jka' wo fkdÿgq f,dalfhka Tnj oekqj;a lrkafka tjeks ysiro ;;ajhla laIKslju iukh lr.kakd wdldrhhs', foods never eat
tu m%;sldrh l%shd;aul jkafka flfiao @

ÆKq mßfNdackh lsÍfï§ bÈuqu iy wê reêr mSvkh we;sjqK;a" fida,aÜ lïfm%ia lshk l%shdj,sfha§ isÿjkafka tys m%;súreoaO fohhs' ÆKq f;rmqu fhdok úg" tu.ska YÍrfha we;s w;sf¾l c,h bj;a ù ysiroh i|yd laIKsl iykh ie,fikjd', hot water, pain relief, meal plan

Wmfoia

fi,aishka wxYl 60la jeks WIaK;ajhla we;s WKqiqï c,h ñ,s,Sg¾ 250lg ÆKq fïi ye¢ folla tl;= lrkak' m%;sldrh isÿlsÍug m%:uj k<," lkafm;s iy f., m%foaYh we,a c,fhka fidaod.kak' f.daia lene,a,la f.k ;Ügq wglg kjd tu f.daia lene,a, WKqiqï ÆKq c,fhka fmd.jdf.k wu;r c,h bj;a jk f,i uola ñßlkak' miqj we| u; we,ù tu fj¿u k<, u;d ;nd.kak' lka fm;s iy f., m%foaYh wdjrKh fjk f,i ;rul È. f.dia lene,a,la f;dard .ekSug u;l ;nd.kak'fï úÈhg ñks;a;= 20la .; jQ miqj tu fj¿u bj;afldg " we,a c,fhka k<," lkafm;s iy f., m%foaYh kej; fidaokak'

fkdÿgq f,dalhg jd¾;d fjk mßÈ" fuu m%;sldrh o;a lelal=u i|ydo M,odhlhs' ysirohla we;sjqKq úgo fuu m%;sldrh isÿlsÍfuka blauka iykhla Tng ,nd.kakg mq¿jka', toothache, brain damage

Share on Facebook Share on Twitter

+

-