He mixed beer and banana - results after 7 days

ìh¾ iy flfi,a l,jï lr,d uqyqfKa .Efjd;a" i;shlska ,efnk m%;sm, ÿgqfjd;a Tn mqÿu fõú'

Tyq flfi,a iy ìh¾ l,jï lr,d ysfiys wdf,am lrd' ojia 7la .shmiqj ,enqKq m%;sm, ÿgq Tyq mqÿuhg m;ajqkd lsõfjd;a ksjerÈhs'

ysiflia jeàu lshk ;;ajfhka Tn mSvd ú¢kjd kï" fuu iajNdúl m%;sldrh Ndú;d lsÍfuka úYañ; m%;sm, Tng ,nd.kakg mq¿jka fõú' tu m%;sldrh Ndú;d lrmq wh mjik mßÈ" i;shla muK Ndú;d lsÍfï§ id¾:l m%;sm, ,nd.kakg Tng yelshdj ;sfnkjd'

ridhksl o%jH j,ska f;dr ksid lsis÷ wdldrfha w;=re wndohla we;sjkafka keye'

wjYH lrk o%jH

wuq ì;a;rhla 1
flfi,a f.ä 2
ìh¾ fldamam Nd.hla ^ñ,s,Sg¾ 100&
ómeKs fïi ye¢ 1la fyda 2la

wuq ì;a;r ly uohla" fli,a f.ä Nd.hla" ómeKs iy ìh¾ fldamam Nd.hla tlg ñY% lr.kak' íf,kav¾ hka;%hlg ishÆu wuqo%jH tl;= fldg fyd¢ka ñY%lr.kakdjdkï jvd;a fyd|hs'

tf,i ilid.;a ñY%Kh ysialn, u; .,ajd fyd¢ka iïNdykh fldg meh lsysmhla muK ;sfnkakg bv yßkak' tys§ Tng riakhla jf.a oefkkjdkï th b;du;au fyd| i,l=Kla f,i y÷kajkakg mq¿jka' bka woyia lrkafka tu ñY%Kh Tfí iu ;=,g fyd¢ka wjfYdaIKh fjk nj iy T!IOh fyd¢ka l%shd;aul fjk njhs'

fyd| m%;sm, ,nd.ekSug kï i;shlg foj;djlaj;a Tn fuu m%;sldrh Ndú;d l,hq;=hs'

Source - cuisineandhealth

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