ñh.sh ifydaorhd ;u ksji ;=, fyd,auka lrk nj weh mjikjd'
fvdakd whsßia hkq wjqreÿ 33la jhie;s isõore ujls' weh mjik mßÈ" 2009 j¾Ifha§ urKhg m;ajQ wehf.a ifydaorhd wog;a wehf.a ksji ;=, fyd,auka lrkjd' Ôj;aj isáh§;a ;ukag lror l, ifydaorhd urKhg m;ajQ miqj;a th tf,iu isÿ lrñka isák nj weh mjid isákjd' tjeks woDYHudk l%shldrlï leurdjg yiqlr.ekSug weh iu;aj ;sfnkjd lsõfjd;a Tn mqÿuhg m;afõú'
rd;%s ld,fha§ ksji ;=,ska úYd, Yío weiqKq w;r ì;a;s myqre .dmq i,l=Kqo oel.kakg ;snqKq w;r" tu woDYHudk n,fõ.h úiska ;ukag YdÍßl jYfhka lror isÿlsÍugo W;aiy lrkq ,enQ nj weh mjid isákjd' woDYHudk n,fõ. ms<sn|j úu¾Ykh lrk mqoa.,hska kï mjid isákafka" tu ksjdi ;=, fyd,auka lrkq ,nkafka fmd,ag¾.SiaÜ ^f.j,& j¾.fha woaNQ; n,fõ.hla njhs', meal plan, foods, diet plan, awesome videotu NQ; n,fõ.fhka fíÍu i|yd fjk;a ksjilg .sh;a weh hk hk ;ekg tu NQ; n,fõ.ho meñK ;sfnkjd' kuq;a" tu mjqf,a lsisfjl=g;a wk;=rla isÿù ke;s nj fkdÿgq f,dalhg jd¾;d fjkjd' weh mjik fuu l;dj foi fndfyda fofkla iel l,;a" ;u leurdfjka má.; lr.;a tu woaNQ; isÿùï inEu i;H isÿùï nj weh jeäÿrg;a mjid isákjd'
ñksia weig fkdfmfkk iqlaIu YÍr we;s woaNQ; Ôùka fuf,dj isák nj Tn úYajdi lrkjo @ fuu ùäfhdaj krUd Tnf.a woyia my;ska i|yka lrkak', detox, diabetes, cancer
Post a Comment