Èk follska nr rd;a;,a 8la wvqlr.kak ^meh 48 vhÜ tl&'

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Tn b;du;au ld¾hnyq, mqoa.,fhl= kï i;s wka;fha§ jqk;a Tng fuh isÿlrkakg mq¿jka' tu Èk fol we;=,;§ ;lald,s" OdkH iy t<jÆ j¾. wkqNj lrkjdkï f.dvla fyd|hs' túg úIyrK l%shdj,sh il%Sh ùula isÿfjkjd'

YÍrfha nr wvqlrk isrma tl ^rd;%S kskaog fmr mdkh lrkak&

j;=r ñ,s,Sg¾ 300
f,uka hqI fïiye¢ 2
fïm,a isrma fyda wem,a iqrd úkdlsß fïi yekaola
ñßia l=vq f;aye¢ 1
b.=re f;a yekaohs

fï ishÆu o%jH tlg wUrdf.k mdkh ilid .kak'

mßjq¾;Sh l%shdj,sh il%Sh lrk hqI mdkh ^Èkm;d WoEik wdydrhg fmr&

f,uka hqI fïiye¢ 6
;lald,s f.ä 2, diet menu, detoxify
iqÿ¿kq ìla 4
j;=r ñ,s,Sg¾ 500, weight loss, nutrition
whsia leg 6

by; ishÆu o%jH weUreï hka;%hla u.ska ñks;a;=jla muK Wmßu fõ.fhka wUrd.kak', meal plan, foods never eat
fuu ojia foll ld,h we;=,; iSks fkdue;sj ilia lr.;a .%Ska à yels ;rï mdkh lrkakg Tng mq¿jka' kuq;a wkqNj l,hq;af;a OdkHh iy t<jÆ j¾. muKhs' iq¿ m%udKhkaf.ka wkqNj lsÍugo u;l ;nd.kak'

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  1. Source - http://www.healthyfoodstyle.com/hollywood-went-crazy-about-the-48-hour-diet-it-reduces-8-pounds-in-2-days/

    ReplyDelete
  2. Lemon wenuwata dehi ganna barida

    ReplyDelete
    Replies
    1. puluwan, habai lemon use karanawanam godak hodai

      Delete
  3. Lemon hoyaganne kohenda? Kohewathma nane

    ReplyDelete
  4. lemon wenuwata dodam (Orange) gannada?

    ReplyDelete

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