48 Hour Diet – You Can Reduce 8 Pounds in 2 Days

Èk follska nr rd;a;,a 8la wvqlr.kak ^meh 48 vhÜ tl&'

Tn b;du;au ld¾hnyq, mqoa.,fhl= kï i;s wka;fha§ jqk;a Tng fuh isÿlrkakg mq¿jka' tu Èk fol we;=,;§ ;lald,s" OdkH iy t<jÆ j¾. wkqNj lrkjdkï f.dvla fyd|hs' túg úIyrK l%shdj,sh il%Sh ùula isÿfjkjd'

YÍrfha nr wvqlrk isrma tl ^rd;%S kskaog fmr mdkh lrkak&

j;=r ñ,s,Sg¾ 300
f,uka hqI fïiye¢ 2
fïm,a isrma fyda wem,a iqrd úkdlsß fïi yekaola
ñßia l=vq f;aye¢ 1
b.=re f;a yekaohs

fï ishÆu o%jH tlg wUrdf.k mdkh ilid .kak'

mßjq¾;Sh l%shdj,sh il%Sh lrk hqI mdkh ^Èkm;d WoEik wdydrhg fmr&

f,uka hqI fïiye¢ 6
;lald,s f.ä 2, diet menu, detoxify
iqÿ¿kq ìla 4
j;=r ñ,s,Sg¾ 500, weight loss, nutrition
whsia leg 6

by; ishÆu o%jH weUreï hka;%hla u.ska ñks;a;=jla muK Wmßu fõ.fhka wUrd.kak', meal plan, foods never eat
fuu ojia foll ld,h we;=,; iSks fkdue;sj ilia lr.;a .%Ska à yels ;rï mdkh lrkakg Tng mq¿jka' kuq;a wkqNj l,hq;af;a OdkHh iy t<jÆ j¾. muKhs' iq¿ m%udKhkaf.ka wkqNj lsÍugo u;l ;nd.kak'

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