These Three Exercises Will Eliminate Your Belly Fat!

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me;a;g keóu

w;afol fome;a;g isák fia Wrysia fl,ska ;ndf.k ysg.kak' tla w;la oKysi f;la ,x lrk .uka wfkla w; fiñka Wvg Tijkak' fuu mska;+rfha Èiafjk mßÈ Tfí miqmi m%foaYh ieuúgu ksjerÈj ;nd.; hq;= w;r" fome;a;gu jHdhdu isÿl,hq;=hs' jvd;a fyd| m%;sm, ,nd.kakg wjYH kï iq¿ nrlao w;e;sj fuu jHdhduh isÿlrkak' j;=r ,Sg¾ Nd.hla msrjQ fnda;,a folla jqk;a ta i|yd Ndú;d lrkakg mq¿jka' fuu jHdhduh 50ia j;djla muK lrdu fyd|gu m%udKj;a'

Photo Source - http://www.healthylifetricks.com/

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3' w;afol iy ll=,a fol tlg ,xlsÍu

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nv wvqlr.ekSu i|yd Tn wkq.ukh l,hq;= Wmfoia ms<sn|j oek.kak fu;k la,sla lrkak' u. yßh hq;= whm;a mqreÿ ms<sn|j oek.kak fu;k la,sla lrkak'

Source - healthylifetricks

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