ridhksl Ñls;aidjg jvd 10 .=Khlska m%N, ñ§ weg'

ms<sld ihs, j, me;sÍu je<laùug jf.au ms<sld ihs, úkdY lsÍugo ñ§ weg idrhg iqúfYaIS yelshdjla ;sfnkjd'fld,rdfvda ms<sld m¾fhaIK uOHia:dkh úiska uE;l§ isÿ lrkq ,enQ m¾fhaIKhl§ ;uhs ta ms<sn|j fy<sù ;snqfka'
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ms<sld ihs, úkdY lr;a ys;lr ihs, j,g bka lsis÷ ydkshla isÿ jkafka keye' tu ksid ñ§ weg idrh ms<sldjg tfrysj jvd;a id¾:l f,i Ndú;d lrkakg mq¿jka'

4 jk wÈhf¾ ms<sldjka j,g mjd ñ§ weg idrh by, M,odhs;djhla fmkakqï lrkjd'

uyd nvje, wdY%s; ms<sldjkaf.ka mSvd ú¢k mqoa.,hskag ;j;a fkdfnda Èklska ridhksl Ñls;aidj wjYH fjk tlla ke;s nj úoHd{hskaf.a woyihs'

ñ§ weg úiska fjkia ùug Ndckh fjk ihs, j,g myr fok ksid" tu ihs, u¾okh fjk w;r me;sÍuo je<flkjd'

ñ§ weg idrh ñ,s.a?ï 150la fyda 200la muKla Ndú;d lrñka uynvje,a ms<sldj j,lajd.kakg mq¿jka' Bg wu;rj fkdfhl=;a frda.S ;;ajhka i|ydo ñ§ weg idrh .=Kodhlhs'

ÿ¾j, reêr ixirKh" fldf,diagfrda,a" y¾ojdyskS frda." Èhjeähdj ksid fmkSu msßySu" jhig m;aùu ksid fmkSu msßySu iy ;=jd, ùï ksid isÿù ;sfnk bÿuqï j,g m%;sldr lsÍu i|ydo ñ§ weg idrh jvd;a jvd;a .=Kodhl nj fkdÿgq f,dalhg jd¾;d fjkjd'


Source - myhealthytraining

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  1. Source - http://humansarefree.com/2013/10/grape-seed-extract-better-than-chemo-at.html

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