lsß fldamamhlg ómeKs iaj,amhla ñY%fldg Èkm;d mdkh lrkak'

kskaog hdug fmr l=vd orejkag lsß fldamamhla mdkh lsÍug ,nd §u fmr isgu mej; tk mqreoaola' wm th wvqfjka ;lafiare lrkafka keye"  kuq;a Bg ómeKs f;a yekaolao tl;= lrkjdkï jvd;a fyd|hs'

Tn fuh mqreoaola úÈhg isÿlrkjdkï fuu my; ;sfnk fi!LH m%;s,dN ,nd.kakg mq¿jka'

ord.ekSu Yla;sh

lsß ùÿrejlg ómeKs fïi ye¢ folla tl;= fldg mdkh lrkjdkï oji mqrdjgu wjYH lrk Yla;sh bka Tng ,efnkjd'
Share

iqj kskaola

Tfrlaiska lshk iakdhq iïfma%Ilh ;uhs Tfí YÍrh wjêj ;nkafka' ksod .ekSug fmr Tn ómeKs iaj,amhla tl;= lrk ,o lsß fldamamhla mdkh lrkjdkï" tys n,mEfuka Tfí fud,fha we;s tu iakdhq iïfma%Ilh ;djld,slj jefikjd'

Yajik wdndo

lsß iy ómeKs j, we;s .=Kdx.hka tlg tl;= jQ úg fiïm%;sYHdjg iy leiaig b;du;au .=Kodhlhs' fj<| fmdf,ka ñ,§ .kakd T!IO ;rugu th .=Kodhl nj fkdÿgq f,dalhg jd¾;d fjkjd'

jhig hdu mud lrkjd

merKs YsIagdpdr j, jdih l, ñksiqka lsß iy ómeKs ñY%Khg by, ;ekla ,nd § ;snqkd' th mdkh lsÍfuka ;reK Ndjh wdrlaId fjk nj Tjqka úYajdi l<d' iug muKlau fkdfjhs" ómeKs iy lsß iïmQ¾K YÍrhgu hym;a n,mEula we;slsÍug iu;a nj wOHhkhka .Kkdjlskau fmkajd § ;sfnkjd'

m%;snelaàßhd ldrl .=Kdx.h

lsß iy ómeKs ñY%Kfha m%N, m%;snelaàßhd ldrl .=Kdx.hla we;s nj úfYaI{hska mjikjd' tu ksid frda.S ;;ajhka we;slrk m%N, nelaàßhd úfYaIhka iu. mjd igka lsÍfï yelshdjla tu ñY%Khg ;sfnkjd'

ÔrKh

wúÈu;a u, meyeÍu" nfâ jd;h msrùu iy wfkl=;a nvje,a wdY%s; frda.S ;;ajhka úi£fï yelshdjlao lsß iy ómeKs ñY%Khg ;sfnkjd'

lsß iy ómeKs ñY%Kh ilid .ekSfï§ ta i|yd iSks Ndú;d lrkak tmd' ómeKs ta i|yd fyd| úl,amhla nj i,lkak' lsß wêl WKqiqï njlska hq;= kï Bg ómeKs tl;= lrkak tmd" îug iqÿiq uo WKqiqula we;súg ómeKs tl;= fldg ta ú.iu ñY%Kh mdkh lrkak'

Source - healthylifevision


Post a Comment

  1. Source - http://www.healthcareaboveall.com/what-will-happen-if-you-drink-1-cup-of-milk-with-honey-every-day/

    ReplyDelete
  2. mipani biwwama kettu wenne nadda bn

    ReplyDelete
    Replies
    1. anawashya medaya dahanaya weemak nam sidu wenawa

      Delete
  3. Me kiri kyanne mudawapu kiri neda?

    ReplyDelete
  4. Rawla vava ganna kramayak nadda? Plz

    ReplyDelete

Powered by Blogger.