ÿrl:kh l,siï miqïnqfha ;nd.ekSu jydu kj;kak' m%;súmdl udrdka;sl fjkakg mq¿jka'

ÿrl;khla fkdue;sj Ôj;a ùu ms<sn|j is;d.ekSug;a fkdyelshs' ta ;rugu wmf.a Ôú; j,g ÿrl:kh ióm ù ;sfnkjd' kuq;a reishdkq mokfï ^cd;sl fi!LH ,S.h& ffjoHjreka mjikafka" ÿrl:k fya;=fjka iakdhq moaO;shg Nhdkl n,mEula we;s úh yels njhs'

iakdhq moaO;shg wu;rj" wka;rdi¾. moaO;shg iy m%ckk moaO;shgo ÿrl;k fya;=fjka n,mEula we;sfjk nj tu mokfï Wm iNdm;s jrhd mjikjd'

Share úoHq;a pqïNl lafIaia;%hka yS n,mEu ksid" fydafudak j, wjq,a iy.; nj" ,shqflañhdj" fud< ms<sldjka iy udOH iakdhq moaO;sh msßySu jeks ÔjúoHd;aul n,mEï we;sfjkakg mq¿jka'

jeä wjOdkula mj;skafka l=vd orejkag iy >¾NkS ldka;djkaghs' tu ksid Tjqka ÿrl:k ixjdohka wju lrkjdkï jvd;a iqÿiqhs'

^wm ÿrl:k Ndú;h ;ykï lrkafka keye' kuq;a idodrk fya;=jla we;s ksid ta ms<sn|j wk;=re w.jkjd' fudlo " f,dal ck.ykfhka ishhg 70la ;rï msßila ÿrl;khkaf.ka ksl=;afjk úoHq;a pqïNl úlsrK j,g ksrdjrKh fjkjd' isÿlrk ,o fndfyduhla m¾fhaIK j,§ ikd; ù ;sfnkjd tu úlsrK fya;=fjka ñksia isrerg n,mEula we;sfjk nj' tu n,mEï ms<sn|j ;ju;a iïmQ¾K jYfhka wOHhkh fldg keye' kuq;a ÿrl:k Ndú;h ms<sn|j wk;=re we.ùula wjYH lrkafka ke;s nj lsisfjl=;a mjikafka keye&

fkdÿgq f,dalhg jd¾;dfjk mßÈ" cd;sl fi!LH ,S.fha úfYaI{hska mjikafka" ñks;a;= 5lska hq;= ÿrl:k ixjdohlg jvd" ñks;a;=jlska hq;= ÿrl:k ixjdohka 5la Nhdkl njhs' ÿrl:k ixjdohka w;r úrdu ld,h ñks;a;= 15la muK úh hq;=hs'

yEkaâia *%S tlla Ndú;d lsÍfï§ úoHq;a pqïNl lafIaia;%h iy YÍrh yd we;s ÿr m%udKh jeä fjkjd" tu ksid we;sfjk n,mEuo ie,lshhq;= f,i wvqfjkjd' ;jo Tfí YÍrfha b;djeo.;a bkao%shhkaf.ka ÿrl:kh wE;afldg ;nd .ekSugo wu;l lrkak tmd' l,siï miqïìfha fyda lói miqïìfha ÿrl:k r|jd ;nd .ekSfukao j<lskak' nE.hl fyda lr nE.hl ÿrl:kh r|jd ;nd .kakjdkï jvd;a iqÿiqhs'

fkdÿgq f,dalfhka bÈßm;a lrkq ,enQ fuu wk;=re we.ùu ms<sn|j ;rul wjOdkhla fhduq lrk f,i wm Tnf.ka b,a,d isákjd' wm Tng bÈßm;a lrk fuu lreKq wka;¾cd,fha we;s úYajdijka; uq,dY%hkaf.ka Wmqgd .kq ,enQ tajd nj Tn okakjd we;s' tu wod< fjí wvú j, ,skala my;ska Tng oel.kakg mq¿jka'

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  1. Source - http://www.healthyfoodteam.com/keeping-your-phone-in-your-pocket-stop-it-now-the-consequences-could-be-deadly/

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  2. වටිනා post එකක්...

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