3 Main Reasons To Avoid Brinjal (Eggplant) During Pregnancy

>¾NkS wjia;dfõ§ jïngq wkqNj lsÍfï we;s wjodku fukak'

l=i;=, jefvk orejdf.a j¾Okh hym;aj isÿùug kï fmdaIKh w;ska iunr wdydr fõ,la wkqNj lsÍu b;du;au jeo.;a fjkjd' >¾NkS iduh ;=, ldka;djka wkqNj lrk we;eï wdydr  ;ykug ,laù i|yd n,mdk fya;= idOl .Kkdjlau ;sfnkjd' wdydr idOl" ixialD;sh" wd.ñl weoySï" pdß;% iy mjqf,a idudðlhskaf.a o¾Ykh WodyrKhla úÈhg y÷kajkak mq¿jka' Bg wu;rj W!IaK iy YS; hkqfjka wdydr j¾. fnod fjkalrk njo Tn okakjd we;s' >¾NkS iuh ;=, wkqNj lsÍfuka je<lS isáh hq;= ;j;a tjeks tla wdydrhla f,i jïngq y÷kajkakg mq¿jka'

jïngq hkq ´kEu fj<|fmd<lska myiqfjkau ñ,§ .;yels ,dNodhs t<j¿jls' th f,djmqrd fjfik fndfyda fofkl=f.a m%sh;u wdydrhla f,io y÷kajkakg mq¿jka'

wmf.a YÍrhg b;du;au jeo.;a fjk úgñka " Lksc iy fmdaIl fldgia .Kkdjlau jïngq j, wka;¾.;j ;sfnk w;r iqúfYaISjQ fi!LHh m%;s,dNhka /ilau iemhSug iu;afjkjd' Wor jdhq "rla;jfrdaOh" kskao fkdhdu" uef,aßhdj jeks fi!LHh ;;ajhka iukh ùu iy ÔrKh jeäÈhqKq ùu jeks foaj,a WodyrKhla f,i y÷kajkakg mq¿jka' kuq;a wdhq¾fõohg wkqj kï >¾NkS iduh ;=, jïngq jeä jYfhka wkqNj lsÍfuka je,ls isáh hq;=hs' >¾NkS iduh ;=, wkqNj lsÍfuka je<lS isáh hq;= wdydr w;ßka tlla f,io th y÷kajkakg mq¿jka'

>¾NkS iufha§ jïngq wkqNj lsÍfuka je<lS isáh hq;af;a wehs@

1' wdhq¾fõohg wkqj >¾NkS iduh ;=,§ Tn jïngq wkqNjh iSudl< hq;=hs' jïngq j, Ydlfyda¾udkhka úYd, jYfhka wka;¾.;j ;sfnk ksid Timaùug wdikak iy,laIKhka jf.au wkd¾;jh lshk ;;ajhg m%;sldr lsÍug Woõ fjkjd' jïngq uq;%dj¾Olhla f,io l%shd;aul fjkjd' Tn Èkm;d jïngq wkqNj lf,d;a Timaùu kej; il%Sh fjkakg yelshdj ;sfnkjd' th >¾NkS ldka;djkag b;du;au wys;lr ;;ajhls' >¾NkS iuh ;=, jïngq wkqNj lsÍfuka je<lS isáh hq;= m%Odku fya;=jla f,i th y÷kajkakg mq¿jka'

2' Timaùu we;slrk .=Kdx.hka jïngq j, we;s ksid Èkm;d jïngq wkqNj lsÍu fya;=fjka .íid ;;ajhla jqk;a we;súh yelshs'

3' jïngq wkqNjh fya;=fjka wdï,sl fodaIhka we;sfjk ksid >¾NkS iduh ;=, ldka;djka jïngq wNjfhka je<lS isáh hq;=hs'

idudkHh jïngq f.ähl >¾NkS Ndjh i|yd ys;lr jk úgñka ta ñ,s.%Eï 6'4 m%udKhlao" wdydruh ;ka;= .a?ï 4'9l m%udKhlao iy hlv ñ,s.%Eï 6 muK m%udKhla wka;¾.; jqk;a wdhq¾fõoh úiska fidhdf.k ;sfnk by; lreKq lsisf,ilskaj;a neyer fkdl< hq;=hs'

Source - stylecraze

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