jl=.vq .,a Èh lrk" wlaudj msßis÷ lrk''  ms<sld ihs, úkdY lrk b.=re f;a'
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bÈuqu iys; oeú,a, ;;ajh wju lsÍfï iqúfYaIS  yelshdjla b.=re j,g ;sfnkjd' tmuKla fkdfjhs" ÔrKhg wdodr lsÍfï iy m%;sYla;sh jeäÈhqKq lsÍfï yelshdjlao b.=re j,g ;sfnkjd lsõfjd;a Tn mqÿuhg m;afõú' 21 fjks Y;j¾Ifha we;s m%N,;u wdydrh f,io th y÷kajkakg mq¿jka'

b.=re j,  we;s gingerol, shogaol, zinerone jeks iajNdúl ixfhda.hka j, m%;smrfmdaIs;" m%;snelaàßhd" m%;sffjri ldrl .=Kdx.hka we;sksid fõokdjka iukh fjk w;r wd;rhsáia iy y¾ojdyskS frda.S ;;ajhka i|yd;a b;du;au ys;lrhs', kidney disease, diabetic

b.=re j, we;s fi!LHh m%;s,dN

uiamsvq fõokdjg" fiïm%;sYHdjg" ysirohg iy fõokdjka iukh lr.ekSu i|ydo Ndú;d l<yels m%N, T!IOhla f,i b.=re y÷kajkakg mq¿jka'

bka*aÆfjkaid iy fiïm%;sYHd jeks frda.S ;;ajhka we;slrk ffjrihka úkdY lroukjd', super foods, spices, inflammation
b.=re f;a fldamamhla mdkh lrkjdkï wd>d;h jeks oreKq f,vfrda. we;sùug ;sfnk wjodku wju fjkjd', arthritis, virus, bacteria

b.=re j, we;s ;dmk .=Kdx.hg ia;=;sjka; fjkak" reêr ixirKh" Tlaiscka" úgñka iy Lksc úi¾ckh jeäÈhqKq fjkjd', detox drink , ginger

m%;sTlaisldrl j,ska fmdfydi;a b.=re j,g m%;sYla;SlrK moaO;sh jeäÈhqKq lrñka widok ;;ajhka j,g tfrysj igka lsÍfï fyd| yelshdjla ;sfnkjd'

b.=re f;a jÜfgdarej

iajNdúl ómeKs
fmd,alsß
ly l=vq f;aye¢ 1$4
b.=re f;aye¢ 1$4
j;=r fldamam 1

ilid .kakd wdldrh

m<uqj j;=r álla r;alrf.k"  Bg ly iy b.=re tl;=fldg úkdä 10la muK uo.skafka ;eïfnkakg yßkak' bkamiqj Bg lsß iaj,amhlao tl;=fldg tu ñY%Kh fmrd.kak' wjYH kï fjk;a iajNdúl rildrhlla Wk;a Tng tu mdkhg tl;=lr.kak mq¿jka'

i;shlg lsysm j;djla Tn fuu b.=re f;a mdkh ilid f.k mßfNdackh lrkjdkï" jl=.vq .,a Èhlr.kakg" wlaudj msßis÷ lr.kakg iy ms<sld ihs, mjd úkdY lr.kakg Tng mq¿jka'

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  1. Source - http://healthybiofood.com/ginger-tea-dissolves-kidney-stones-cleanses-liver-and-kills-cancer-cells-recipe/

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