Important Things About Urine You Need To Know

uq;%d ms<sn|j Tn oekisáh hq;=u jeo.;a lreKq 4la'

uq;%d j, j¾Kfhka" YdÍßl fi!LHh ms<sn|j jeo.;a f;dr;=re rdYshlau wkdjrKh fjk nj Tn okakjo @

Tfí fi!LHh ;;ajh wdrlaId lr.ekSug wjYH kï" uq;%d ms<sn|j mejfik fuu jákd f;dr;=re oekisàu b;du;au jeo.;a fjkjd'

1' ishhg 80la ;rï jQ msßila Èklg 7 j;djla muK uq;%d lrkjd'

mßfNdackh lrk wdydr iy Èhr j, m%udKh u; ;uhs th ;SrKh fjkafka' tu ksid tu jdr .Kk iq¿ jYfhka tyd fuyd jqkdg lsis÷ jrola ke;s nj ksõfhdala iriúfha fu!;sl frda. úfYaI{fhla mjid isákjd'

2' fi!LH iïmkak mqoa.,fhl= ;;amr 7la uq;%d l,hq;=hs'

Tn uq;%d lrkafka ;;amr 2la ;rï iq¿ fj,djla kï fyda bka iq¿ fj,djlg miqj kej;;a uq;%d lsÍfï wjYH ;djhla Tng oefkkjdkï Tn wdidok ;;ajhlska fm<Sug jeä bvlvla mj;sk nj fyd¢ka u;l ;nd.kak' tu ksid jydu ffjoHjrfhl= fj; fhduqùu b;du;au jákjd', natural medicine 

3' jevqKq mqoa.,fhl=f.a uq;%dIhlg uq;%d ñ,s,Sg¾ 300 isg 500 olajd jQ m%udKhla ord.ekSfï yelshdjla ;sfnkjd'

YÍrfha Wi m%udKh jeäùu uq;%dYfha m%udKh úYd, ùug n,mEula we;s lrkafka keye' fndfydaúg iEu mqoa.,fhl=f.au uq;%dYfha m%udKh tl iudkhs' uq;%dYhg ord.; yels Wmßu uq;%d Odß;djh fldamam j,ska mjikjdkï" th fldamam 7 isg 11la olajd m%udKhla f,i y÷kajkak mq¿jka', foods, meal plan

4' uq;%d j, j¾Kh Tfí fi!LHh ms<sn|j jeo.;a f;dr;=re rdYshla mjikjd'

,d lymdg ) Tn m%udKj;a ;rï c,h mdkh lrkjd' tu mqreoao È.gu mj;ajdf.k hkak', cancer prevention 

úksúo fmfkk iq¿ ) Tfí YÍrh jvd;a fyd¢ka ic,kh ù mj;skjd' ´kEjg;a jvd c,h mdkh lrkjdo fjkak mq¿jka', liver disease

;o lymdg ) ;o lymdáka uq;%d msgfjkjdkï bka mejfikafka Tfí YÍrh úc,kh ù we;s njhs' Tfí uq;%dj, meyeh meKs mdáka Èiaùug mgka .;af;d;a" jydu l%shd;aul fjk mßÈ c,h jeä m%udKhla mdkh lsÍug lghq;= lrkak'

ÿUqre ) fuh kï b;du;au nrm;, ;;ajhla fjk w;r" wlaudj wdY%s; wdidok ;;ajhla je<§ ;sîug jeä bvlvla ;sfnkjd' uq;%d iu. reêrho ñY%ù mj;skjd fjkak mq¿jka', dehydrate, hydrate
r;= iy frdai ) fuh Tfí YÍrh ;=, nrm;, hula isÿfjñka mj;sk nj mjid isák wk;=re we.ùuls' fkdÿgq f,dalhg jd¾;d fjk mßÈ" jl=.vq .,a fyda ms<sld ;;ajhka ksido uq;%d j, j¾Kh fuf,i fjkia fjkjd' îÜ hqI jeks j¾Kj;a mdkhka mßfNdackh lrkafka ke;=j;a" fuf,i uq;%d j, j¾Kh fjkia ù ;sfnkjdkï jydu ffjoHjrfhl= fj; fhduqùu b;du;au jeo.;a nj lreKdfjka i,lkak', bladder infection

ks,a fyda fld< fyda ;eô,s jeks fjk;a j¾K ) fujeks ;;ajhla kï fndfyda úg we;sjkafka Tn mßfNdackh lrk wdydr fyda ima,suÜ j, we;s lD;Su j¾K j, n,mEfuks', kidney stones, cancer
fkdÿgq f,dalfhka bÈßm;a lrkq ,enQ fuu ,smsfhka uq;%d ms<sn|j jákd f;dr;=re rdYshla Tn oek.kakg we;s lshd wms is;kjd' tu lreKq ms<sn|j jvd;a úuis,su;aj lghq;= lrkjdkï" Tng Tfí Ôú;h mjd fírd.kakg mq¿jka fõú'

Share on Facebook Share on Twitter

+

-