Ök ffjoH Ydia;%fha wdYap¾hh'
ll=,a foflau flKavd wegh u; msysgd we;s ^ieka ðka ðhdfjda& f,i y÷kajk ia:dkhg" Ök ffjoH Ydia;%h ;=, iy lgq Ñls;aidj ;=, b;du;au jeo.;a ia:dkhla ysñfjkjd' ldka;djka jvd;a ,iaik lsÍfï iqúfYaIS yelshdjlao Bg ;sfnk lsõfjd;a Tn mqÿuhg m;afõú'
tu ia:dkh y÷kd.kafka fufyuhs
m<uqj j<Ælrg by,ska we.s,s y;rla ;nkak" ^ieka ðka ðhdfjda& f,i y÷kajk tu ia:dkh msysgd we;af;a Tfí onr we.s,a, msysgd we;s ia:dkfhah' iïNdykh wdrïN l, hq;af;a by; i|yka l, ia:dkfhka jk ksid" tu ia:dkh msysgd we;s ;ek ksjerÈju y÷kdf.k ;sîu b;du;au jeo.;a nj fyd¢ka u;l ;nd.kak', china medicine, doctors
flKavd weghg miqmiska msysgd we;s ia:dkh ;Èka iïNdykh lrkak' ojfia ´kEu fj,djl ñks;a;= 10la muK fuh iïNdykh isÿlrkak'
wjYH kï ll=,a folgu jqk;a fuu iïNdykh isÿl, yels w;r" ksrka;rfhka fuh isÿlsÍfuka jvd;a fyd| m%;sm, ,nd.kakg Tng mq¿jka'
Photo Via -http://www.justnaturallife.com/
tu iïNdykfhka ,efnk fi!LH m%;s,dN
1' Tima pl%h úêu;a fjkjd
tu ia:dkh iïNdykh lsÍfï§ ldka;djkaf.a Timaùu úêu;aj isÿfjkjd'
2' ifï fi!LH;;ajh jeäÈhqKq fjkjd
tu ia:dkh iïNdykh lsÍfï§ nvÈj W;af;ackh jk ksid" ifï kuH;djh jf.au fi!LH ;;ajho jeäÈhqKq fjkjd', detox body,
3' ,sx.sl wdYdj jeäÈhqKq fjkjd
fydafudak fodaIhka ksrdlrKh lsÍfï iqúfYaIS yelshdjl Bg we;s ksid" ,sx.sl wdYdj jeäÈhqKq lr.kakg Tng mq¿jka', therapy,
4' äïnfldaI iy >¾NdYh il%Sh fjkjd
fuu.ska äïnfldaI j, iy >¾NdYfha l%shdldÍ;ajh W;af;ackh jk ksid" oreM, wfmalaId lrk ldka;djkago jvd;a fyd| m%;sm, ,nd.kakg yelshdj ;sfnkjd', menstrual circle, meal plan, foods
5' ÔrKh jeäÈhqKq lrkjd
nv bÈóu iy ÔrK fodaIhka úi|d,Sfï yelshdjlao" Tima fõokdj iukh lsÍfï iqúfYaIS yelshdjlao fuu iïNdykhg we;s nj mejfikjd'
Source - http://www.justnaturallife.com/a-miracle-of-the-chinese-medicine-massage-this-point-every-day-and-see-what-happens/
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