Using water as a medication

cmdkfha c, m%;sldr l%uh ) fndfyduhla frda.hka j,g úYsIaG m%;sldrhls'

Tn m%udkj;a ;rï c,h mdkh fkdlrkafkakï ta fya;=fjka mßjq¾;Sh fodaIhka we;sfjk w;r tys m%;sm,hla jYfhka fkdfhl=;a frda.dndohka we;sùug bv;sfnkjd' tajf.au ;uhs uE;l§ isÿ lrkq,enQ wOHhkhka lsysmhlskau ikd; ù ;sfnkjd fndfyduhla frda.S ;;ajhka we;sùu msksi  m%udKj;a ;rï c,h mdkh fkdlsÍu hk whym;a mqreoao fya;=fjk nj'

cmka jeishkaf.a Ôjk p¾hdfõ jQ b;du;au jeo.;a wx.hla ;uhs Wofha ke.S isá ú.i j;=r ùÿrejla mdkh lsÍu' ksOka.; frda.hka iy wojk úg oel.; yels fkdfhl=;a frda.S ;;ajhka iqj lr.ekSu ioyd jQ m%;sldrhla jYfhka tu m%;sldr l%uh Ndú;d lsÍug yels njhs cmka ffjoH ix.uho mjid isákafka'

fuu c, m%;sldr l%uh ysiroh" yoj;a frda." wd;rhsáia" wmiaudrh " weÿu" la‍Ihfrda.h" wjq¾;sodyh" jl=.vq frda." w¾Yia " weia frda. iy Tima fõokdj jeks frda.S ;;ajhka iqj lr.ekSu ioyd Ndú;d l,yels  ishhg 100lau id¾:l m%;sldr l%uhla nj Tjqka jeä ÿrg;a mjid isákjd'

c, m%;sldrh 

• Wofha ke.S isá ú.i we,aj;=r (4 x 160 ml) m%udkhla mdkh lrkak'

• j;=r mdkh fldg ñks;a;= 45la muk .;fjklka lsisjla wkqNj lrkak tmd'

• úkdä 45la muk blau .sh miqj Wfoa wdydrh wr.kak'

• Wfoa wdydrh" oj,a wdydrh iy rd;%S wdydrh wrf.k meh 2la hklka j;=r fyda wdydr  lsisjla wr.kakg tmd'

tljr j;=r ùÿre 4la mdkh lsÍug wmyiq kï tla j;=r ùÿrejlska mgkaf.k miqj mdkh lrk c, m%udkh l%ufhka jeä lr.kak'

lsisÿ w;=re wdndohla fkdue;s fuu m%;sldr l%uh by;lS frda.S ;;ajhka iqjlr.ekSu ioyd jQ  b;du;au id¾:l tlla nj fydÈka u;l ;nd .kak' meyeÈ,s  frda.S ;;ajhla fkd;snqko ksfrda.Sj Èúf.ùug fuu m%;sldr l%uh iEu flfkl=gu Ndú;d lrkakg mq¿jka' Tfí YÍr nßka iEu rd;a;,a 2lgu j;=r ñ,s,Sg¾ 30fjkak Tn mdkh l, hq;= fjkjd' fudlo th ;uhs Tn ojilg mdkhl,hq;= m%udKj;a j;=r m%udKh fjkafka'

fuu jákd ,smsh ieuf.a oek.ekSu msKsi my;ska fIhd¾ lrkak' fIhd¾ lrk úg ,smsfha ud;Dldjo ta iu.u i|yka lrkakg wu;l lrkak tmd'

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