Tyq ;u fmïj;sh fjkqfjka iEu rd;%shlu mdkaor 4 fjklka wjÈù isákjd'
uqo,g ;u fmïj;sh Wk;a úl=Kkakg miqng fkdfjk fmïj;=ka isák iudchl" ;u fmïj;sh fjkqfjka ´kEu wdldrfha lemlsÍula isÿlsÍug miqng fkdfjk fmïj;=kao isákjd'
*af,dÍvd j, fjfik lhs,a fldagd lshk fuu ;reKhd Bg fyd| WodyrKhls'
lhs,a f.a fmïj;shg Èhjeähdj lshk frda.S ;;ajh je<§ ;snqKq ksid" Tyq wehf.a fi!LHh ;;ajh ms<sn|j fndfyda fihska jojqkd'
Tyq ;u fmïj;shf.a fi!LHh ;;ajh ms<sn|j fl;rï jojqkdo h;a" fmïj;shf.a reêr iSks uÜgu mßlaId lsÍug Tyq iEu rd;%shlu mdkaor 4 fjklka ksÈjrdf.k weyerf.k isákjd lsõfjd;a Tn mqÿuhg m;afõú'
;u kskao lemlrñka fmïj;d isÿlrk fuu iqúfYaIS l%shdjg ia;+;sjka; fjkak" wehg ndodj,ska f;dr iqjnr rd;%S kskaola ,nd.kakg yelshdj ,eî ;sfnkjd', diabetes, blood sugar, doctors, meal plan, foods
foieïn¾ ui 27 fjks Èk wka;¾cd,hg uqodyermq tu ùäfhdafõ" Tyq rd;%sh mqrdjgu wjÈù isg Wfoa mdkaoßkau ;u fmïj;shf.a fi!LH ;;ajh mßlaId lr n,k yeá fyd¢ka igyka ù ;sfnkjd'
^ud fuh isÿlrkjdg weh wlue;shs' kuq;a wehf.a fi!LHh ;;ajh ms<sn|j uu jofjk ksid th fkdkj;ajdu isÿlsÍug uu j.n,d .kakjd' th Tng ;rula wuq;= fohla fjkak mq¿jka" kuq;a uu wehg we;a;gu wdofrhs&
;u fmïj;d fyda fmïj;sh fjkqfjka Tng fujeks lemlsÍula lrkakg isÿjqfkd;a Tn th isÿlrkjdo @ Tn woyi my;ska i|yka lrkak' Tn óg jvd jeä lmsÍula isÿlr ;sfnkjdkï th my;ska i|yka lrkakg;a wu;l lrkak tmd'
fndfyda fofklaf.a we.hSug iy meiiSug ,lajqKq tu ùäfhdaj Tng my;ska oel.kakg mq¿jka'
"Do you really stay awake until 4 every morning just to make sure your girlfriend's blood sugar is okay?"
Posted by Bryan Silva on Sunday, 27 December 2015
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