fï idudkH f,afkla fkdfjhs " kskacd f,afkla'

f.j;a;g meñfKk l=re,a,kag lEu ;eîu i|yd t,a,d ;nk l=re¿ lEu" f,akqkaf.ka wdrlaId lr.ekSu i|yd buy;a fjfyila orkakg isÿfjkjd' fldmuK W;aiy l,;a l=re¿ lEu f,akqkaf.ka mßiaiï lsÍug fkdyelsjQ ksid" fuu mqoa.,hd wmqre fohla ie,iqï l<d' Tyq úiska ie,iqï lrmq tu W.=, b;du;au nqoaêu;a ks¾udKhla f,i y÷kajkakg mq¿jka'
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tu W.=,g ia;+;sjka; fjkak l=re¿ lEu tl f,akqkaf.ka fndfyda ld,hla wdrlaId lr.ekSug Tyqg yelsjqk;a" fuu f,akd meñKsh miqj th ;jÿrg;a jevla ke;s fohla njg m;ajqkd' ndol ish,a, chf.k ;ukag wjYH lrk b,lalh fj; tu f,akd ,.djqk yeá ÿgqfjd;a Tn mqÿuhg m;afõú', meal plan, foods, animal, detox, diabetes, doctors
wm is;=jdg jvd f,akqka nqoaêu;a Ôùka úfYaIhla nj ñka meyeÈ,s fjkjdo fkao@

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