How to look 10 years younger naturally

uqyqKg ;reK fmkqula ,ndfok úYañ; m%;sldrhla'

jhig m;aùu;a iu. YÍrh Èrdm;a ùu ieug fmdÿfõ uqyqK §ug isÿfjk fmdÿ O¾u;djhls' th tfia jqj;a iajNdj O¾ufhau Wmldrh we;sj" jhig m;aùu;a iu. YÍrh ;=, isÿfjk tu fjkia ùï hï ;rula ÿrg fyda md,kh lr.kak mq¿jka' wo fkdÿgq f,dalfhka wms Tnj oekqj;a lrkafka tjeks iajNdúl ryila ms<sn|jhs' tu m%;sldrfha Wmldrh we;sj Tfí uqyqfKa fmkqu wjqreÿ lsysmhlska ;reK lr.kakg mq¿jka'

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flfi,a f.ä Nd.hla

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ómeKs fïiye¢ 1

ì;a;rhla

fyd¢ka fmdälr.;a flfi,a f.ä  Nd.hlg ì;a;r iy ómeKs tl;=fldg l,jï lr.kak' fuu ñY%Kh uqyqfKa wdf,am lsÍug m%:uj uqyqK fyd¢ka msßis÷ lr.ekSug wu;l lrkak tmd', anti aging, meal plan, breakfast

ñks;a;= 15la muK ;sfnkakg yer miqj fidaodyßkak'

iug ys;lr fmdaIl j,ska fmdfydi;a m<;=rla f,i flfi,a y÷kajkakg mq¿jka'  uqyqfKa we;s /,sjeàï j,g tfrysj igka lsÍfï iqúfYaIS yelshdjlao flfi,a j,g ;sfnk nj wOHhkhka u.ska fmkajd§ ;sfnkjd'

ómeKs úiska iu ic,kh lrk w;r" ´Üó,a j, we;s ,elaála wï,h iy fhda.Ü úiska uqyqfKa iu u; we;s Èrdm;a jqkq ihs, bj;afldg iug ;reK fmkqula ,ndfokjd', fairness cream, beauty, cosmetic
i;shlg tla jrla fuu m%;sldrh Ndú;d lrkúg uqyqfKa meyeÈ,s fjkila oel.kakg Tng mq¿jka fõú' fuys lsis÷ wys;lr ridhksl o%jHhla wka;¾.; fkdfjk ksid jvd;a wdrla‍Is; f,i Tn wfmalaId lrk m%;sm,h Tng ,nd.kakg mq¿jka'

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