fmd,aj;=r u.ska ,sx.sl wm%dKsl;ajh iqjlr.uq'
,s.=j fj; iemfhk reêr .ukh wvqùu" iakdhq ydks" udkisl wd;;sh" Ouks wdndohka" Èhjeähdj" T!IOhka iy fydafudak wdndohka ksidfjka ,sx.sl wm%dKsl;ajh we;sfjkakg mq¿jka' we| u; wd;au úYajdihlska hq;=j isàug kï ,sx.sl wm%dKsl;ajh i|yd fya;=j iy uQ,h ms<sn|j oekisàu b;du;au jeo.;a' kuq;a fuu ;;ajh ms<sn|j fm!oa.,slj;a idlÉpd lsÍug msßñka jeä leue;a;la olajkafka keye' tu fya;=j ksid Tjqka ;j ;j;a udkisl jYfhka wjmSvkhg ,lafjkjd' Tn udkislj ú|úh hq;= keye" tu ;;ajh iqjm;a lr.ekSu i|yd Ndú;d l<yels id¾:l iajNdúl m%;sldr l%u ;sfnk nj fkdÿgq f,dalh wm Tng mjikakg leu;shs'
,sx.sl wm%dKsl;ajh i|yd Ndú;dlrk iajNdúl m%;sldr ,ehsia;=fõ by,skau isákafka fmd,aj;=rhs' fmd,aj;=r j, we;s fkdfhl=;a fi!LH m%;s,dNhka u.ska iïmQ¾K fi!LH ;;ajhu jeäÈhqKq fjkjd' ,sx.sl wm%dksl;ajh i|yd Tn hïlsis iajNdúl m%;sldrhla fidhkjdkï" fmd,aj;=r Tnf.a m%sh;u mdkh njg m;alr.kak'
fidaähï nyq,j wka;¾.; ùu'
uiamsvq ixfldapk l%shdj,sh i|yd jf.au YÍrh mqrd Èhrhka .ukalrùu i|ydo fidaähï b;du;au jeo.;a ' tu fidaähï j,ska fmdfydi;a mdkhla f,i fmd,aj;=r y÷kajkak mq¿jka' Tnf.a ,sx.sl wm%dKsl;ajh iqjlr.ekSu i|yd wjYH fjk fidaähï m%udKh fmd,aj;=r u.ska myiqfjkau ,nd.kakg mq¿jka njo fkdÿgq f,dalh wm mjikakg leu;shs'
fmdgEishï nyq,j wka;¾.; ùu
fmdgEishï hkq ,sx.h m%dKj;a ùu i|yd wjYH lrk w;HjYH bf,lafg%d,hsghls' Tn fmdgEishï W!k;djhlska fmf,kjdkï ta fya;=fjka ,sx.sl l%shdldrï j, wjuùula isÿfjkakg mq¿jka' ks;r fmd,aj;=r mdkh lrkjdkï fmdgEishï wvqmdvqj myiqfjkau imqrd.kakg mq¿jka' tu.ska YdÍßl bf,lafg%d,hsghka iunr fjk w;r ,sx.h m%dKj;a ùuo l%uj;aj isÿfjkjd', meal plan, foods, detox, air plane
ue.akSishï m%Njhla
ue.akSishï W!k;djh fya;=fjka reêr ixirKh wdY%s; fodaIhka we;sfjkakg mq¿jka' reêr ixirKfha fodaIhla we;sjqk fyd;a ta fya;=fjka ,sx.sl wm%dKsl;ajho we;sùfï yelshdjla ;sfnkjd' Tfí iyldßh jvd;a fyd¢ka i;=gq lsÍug wjYH kï" Tn l,hq;= jkafka fmd,aj;=r mdkh lsÍuhs' tajf.au wfkl=;a iajNdúl mdkhka yd ii|d n,k úg fmd,aj;=r úgñka j,skao fmdfydi;a mdkhla f,i y÷kajkak mq¿jka'
reêrh fmdïm lsÍug WmldÍ ùu
,sx.sl wm%dKsl;ajh iqjlr.ekSu i|yd fmd,aj;=r mdkh lsÍu b;du;au fyd| ;SrKhla' fmd,aj;=r mdkh lsÍfuka YdÍßl bf,lafg%d,hsghka iunr jk w;r" ta fya;=fjka yoj; i;= reêrh fmdïm lsÍfï yelshdj by, kexfjkjd' bka ,sx.sl wm%dKsl;ajh i|yd fya;=fjk m%Odku .eg¿jla úifËkjd'
fkdÿgqf,dalh úiska bÈßm;a lrkq ,enQ fuu ,smsh ,sx.sl wm%dKsl;ajh fya;=fjka jo úÈk mqoa.,hskag b;du;a jeo.;a tlla fjkjg lsis÷ ielhla keye'
fuu iajNdúl m%;sldrh ms<sn|j iefjdu oekqj;a lrkak lreKdlr fuu ,smsh my;ska fIhd¾ lrkak' fIhd¾ lrk úg ,smsfha ud;Dldjo ta iu.u i|yka lrkakg wu;l lrkak tmd'
Source - boldsky
ලිපිය උපුටාගත් මුලාශ්රය - http://www.boldsky.com/health/nutrition/2014/does-coconut-water-help-treat-erectile-dysfunction-20140213122911.html
ReplyDeleteIt is very important to live a healthy lifestyle as far as possible to keep up with healthy body. If you have a healthy body, it will have a lot of good effects in your life; you will also notice that life begins to feel lighter.
ReplyDeleteOne of beneficial results is healthy and vigorous sexual life.
Diabetes and heart ailments could also be the reasons of your ED symptoms. See your GP once you noticed any of these symptoms and early detection can prevent worse situations.