w;ahg l¿.;sh iqj lr.kakg iajNdúl m%;sldr'
tu ;;ajh we;sùu i|yd fndfydaúg fya;=jkafka uú,a uqvqlsÍu" uú,a bj;alsÍfï wdf,amk" odäh oeóu" wêl nr" we,afldfyd,a wka;¾.; äfhdârkaÜ iy iqj| ú,jqka Ndú;hhs' wo fkdÿgq f,dalfhka wms Tnj oekqj;a lrkafka w;ahg we;s l¿.;sh iqjlr.ekSu i|yd Ndú;d l<yels id¾;l iajNdúl m%;sldrhka lsysmhla ms<sn|jhs'
fílska fidavd
lsys,s m%foaYh l¿ ùu i|yd n,mdk m%odku idOlhka w;ßka tlla kï" tu m%foaYh ;=, uereKq iෛ, f.dv.eiS ;sîuhs' tu uereKq iෛ, bj;alsÍu i|yd l%shd fkdlsÍu fya;=fjka ;uhs fuu .egÆjg wm uqyqK fokafka' fílska fidavd Ndú;d lrñka iu u; tla/ia fjk tu iෛ, fldgia myiqfjkau bj;a lr.kakg mq¿jka' fílska fidavd fïiye¢ folla f.k j;=r ì÷ lsysmhla thg tla lrkak' tf,i idod.;a >k wdf,amkh lsys,s m%foaYfha wdf,amkh lr.kak' wdf,am lr.;a miqj hï;ñka rjqug w;=,a,kak' i;shlg 3 j;djla fyda 4 j;djla fuh isÿ lsÍfuka újrhka ,sys,a lrf.k uereKq iෛ,hka ish,a,u mdfya bj;a lr.kakg mq¿jka' tys§ lsys,s m%foaYfha we;s l¿ .;sh bj;a ù wdf,dalu;a meyehla ,efnk nj fkdÿgq f,dalh wm Tng iy;sl jYfhka mjid isákjd' skin lightning, dark skin
f,uka iy msms[a[
iu wdf,dalu;a lr.ekSu i|yd Ndú;d l<yels id¾:lu wuqo%jHhka folla úÈhg msms[a[ iy f,uka y÷kajkak mq¿jka' wE; w;S;fha isgu iu wdf,dalu;a lr.ekSu i|yd f,uka hqI Ndú;d fjk nj Tn okakjd we;s' tajf.au msms[a[ j, iajNdúl iqÿlsÍfï .=Kdx.hla ;sfnkjd' tmuKla fkdfjhs iu uDÿ lrñka isis,ao lrkjd' w;ahg l¿ .;sh iqj lr.ekSu i|yd msms[a[ iy f,uka hqI ñY%Khla ilid f.k wdf,am lrkak' jvd;a fyd| m%;sm, ,nd.ekSug wjYH kï tu ñY%Khg ly iaj,amhlao tl;= lr.kak' Èkm;d fuh isÿlsÍfuka lÆ.;sh blaukskau iqj lr.kakg mq¿jka'anti aging
fmd,af;,a
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