oka;df,am ksIamdokhka mrok fmd,af;,a

o;a j,g ydks isÿlrk nelaàßhdjka úkdY lsÍfï iqúfYaIS yelshdjla fmd,a f;,a j, we;s nj Tn oek isáhdo @


wh¾,ka; cd;sl úoHd{hska msßila úiska "steptococcus mutans" kue;s nelaàßhdjka úkdY lsÍu ioyd fmd,af;,a j,g fldmuK yelshdjla ;sfnkjdo hkak m¾fhaIKhg ,lalr ;sfnkjd' by; ioyka lrk,o nelaàßhdjka ue,shï fia o;a j, nefoñka oka; Ldokh we;s lsÍu msKsi l%shd lrkjd' tu m¾fhaIKfha§ ikd; ù ;sfnkjd o;a j,g ydks isÿ lrk tu nelaàßhdjka úkdY lsÍu ioyd jQ úYsIag yelshdjla fmd,af;,a j,g ;sfnk nj'

Share úoHd{hska mjid isákafka oka;df,amd iy uqL fidaok ksIamdokhka j,g fmd,af;,a wka;¾.; lsÍu b;du;au jeo.;a njhs' fudlo tu.ska fmrg;a jvd fydÈka o;a wdrlaId lr.ekSug yelshdj ,efnkjd'

o;a ÈrdhEu lshk fi!LHh ;;ajh ioyd ,eìh hq;= ksis wjOdkh fkd,eî we;s njla ;uhs fmfkkakg ;sfnkafka' fudlo jeäuyÆ mqoa.,hka jf.au l=vd orejka w;ßka ishhg 60 isg 90 olajd jQ msßila o;a Èrdhdu lshk fi!LHh ;;ajh i|yd f.dÿre ù isákjd' m¾fhaIlhska mjikafka fmd,af;,a j,ska idod .kq ,nk oka;df,amh fj,ofmdf,a we;s oka;df,amhka j,g jvd b;du;au id¾:l njhs' fudlo o;a j,g ydks lrk nelaàßhdjka iy wfkl=;a o%jHhka úkdY lr oeóug fmd,af;,a j,g iqúfYaIS yelshdjla Bg ;sfnk nj úoHd;aulj ikd; ù ;sfnkjd'

oeka Tng .eg¿jla we;s fjkakg we;s oka;df,amhla úÈhg fmd,af;,a Ndú;d lrkafka flfiao lshd' fuys§ wms Tn oekqj;a lsÍug n,dfmdfrd;a;= fjkjd ksji ;=,§u fmd,af;,a Ndú;d lrñka b;du;a fi!LHh iïmkak oka;df,amhla ilia lr.kakd wdldrh ms,snoj'

wjYH lrk o%jHhka

fmd,af;,a
fílska fidavd
iqjoe;s f;,a j¾.hlska ìkaÿ lsysmhla ^l=reÿ" fmam¾ñkaÜ" fodvï&

Wmfoia

fmd,af;,a iy fnlska fidavd iaj,amhla Ndckhlg oud ;rula Wl= wdf,amkhla njg m;afjk ;=re fydÈka ñY% lr.kak' miqj l=reÿf;,a jeks iqjoj;a f;,a j¾.hlska ìkaÿ lsyshmla tu ñY%Khg tl;= lrkak'

Source - articles.mercola

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  1. අපි පොල්තෙල් වලින් හදන ආහාර අනුබවකරන නිසා ගොඩක් දුරට ඔහොම කරන්න ඕන වෙන එකක් නෑ කියල හිතෙනව !

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  2. ඉඔබ මතුකලේ ඉතාමත් වටිනා අදහසක්, මමත් ඒ අදහසට යම් තරමකින් එකඟ වෙනවා

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  3. me dantalepaya kopana kalayak kalthabagatahakida?

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