fuu wuqo%jH fol ñY% lrf.k uqyqfKa wdf,am lf,d;a" l=re,E .ek ìhúh hq;= keye'
l=re,E iu. fyd¢ka igka l<yels wuqo%jH foll iyfhda.h fuys§ wmg wjYH fjkjd' fmd,af;,a iy fílska fidavd hkq tjeks id¾:l wuqo%jH folls', meal plan, foods, detox, doctors, diabetes
bjqï msyqï lghq;= j,g wu;rj" le<e,a iqj lsÍu iy iu u; we;s uereKq is, bj;a lsÍu jeks m%fhdackj;a ld¾hhka /ilau fílska fidavd ^wdmam fidavd& j,ska isÿlr.ekSug yelshdj ;sfnkjd lsõfjd;a Tn úYajdi lrkjdo @
iqjlsÍfï .=Kdx.hka iy f;;aldrl .=Kdx.hka j,ska iukaú; iajNdúl wuqo%jH ,hsia;=fõ by,skau isákafka fmd,af;,a'
m%;sldrh i|yd wjYH lrk o%jH
fílska fidavd
ilik whqre
YS;lrKfha ;nd uqojd.;a fmd,af;,a iaj,amhla iu. fílska fidavd iaj,amhlao ñY%lrf.k l=re,E we;s ia:dkfha .,jkak' ñks;a;= lsysmhla .shmiqj WKqiqï c,fhka uqyqK fidaod yßkak'
fuu m%;sldrhg ia;+;sjka; fjkak" l=re,E" r;=.;sh" le<e,a iy iu u; we;s wu;r f;,a .sho Tng myiqfjka bj;a lr.kakg yelshdj ;sfnkjd'
Source - keepyourbody
Post a Comment