Place The Three Onion Pieces Underneath Your Bed Near the Head.

we| hg ¿Kq fm;s lsysmhla ;ndf.k ksod.;af;d;a isÿjkafka l=ulao @

wms ksod.kak fuÜgj, YÍrhg wys;lr úI ridhkslhla msÍ mj;skjd lsõfjd;a Tn úYajdi lrkjdo @ tu úI ridhkslhka j, n,mEu ksid wmf.a iakdhq moaO;shg" m%;sYla;SlrK moaO;shg" uDÿ mgl j,g" fud,hg ydksúh yels nj ikd; ù ;sfnkjd' tmuKla fkdfjhs " ta fya;=fjka Tfgdabñhqka äfidav¾ iy wd;rhsáia jeks frda.S ;;ajhka mjd we;sùug yelshdj ;sfnkjd lsõfjd;a Tn mqÿuhg m;afõú'

fuÜg ksIamdokfha§ Ndú;d fjk úI ridhkslhka lsysmhla my;ska Tng oel.kakg mq¿jka'

1' f*daue,aäyhsâ ) y÷kd.;a ms,sldlrlhls'

2' fndßla weisâ ) YajikmoaO;sh wdY%s; wmyiq;djhka we;s lrk úI ridhkslhls' óhka úkdY lsÍu i|ydo th Ndú;d fjkjd'

3' wekaáuks ) th riÈh j,g jvd úI f,day úfYaIhls'

fuÜg j, we;s úI ridhkslhka j, n,mEu wju lr.kafka fufyuhs'

Tn ksod.kafka iajNdúl fkdfjk lD;Suj ilik ,o fuuß f*daï fuÜghl kï ¿Kq fm;s lsysmhla Ndú;d lrñka jd;fha we;s úI o%jH wju lr.kakg Tng mq¿jka'

riÈh" wdiksla" Bhï iy leâñhï jeks úI o%jH jvd;a fyd¢ka wjfYdaIKh lr.ekSfï yelshdjla ¿Kq j,g ;sfnk ksid" l¾udkaIYd,d ;=, we;s úI wmo%jH j, n,mEu wju lr.ekSu i|ydo ¿Kq Ndú;d lrkjd'

ta i|yd Tn l,hq;= jkafka ¿Kq f.ähla f.k th len,s ;=klg lmdf.k ysig" kdNshg iy ll=,a j,g wdikakfhka we|hg ;nd.ekSu muKhs' fuÜgfha we;s úI o%jH ¿Kq úiska wjfYdaIKh lr.kakd ksid jd;hg úI o%jH tl;=ùula isÿfjkafka keye'

Source - healthyfoodteam

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