bkaÈhdkq iqremsKshkaf.a iqkaor;ajfha ryi'
´kEu iulg jvd;a fyd¢ka .e,fmk fuu m%;sldrh Ndú;d lsÍfï§" iu §ma;su;a fjkjd" l=re,E iqfjkjd iy l=re,E fya;=fjka iu u; we;sù ;sfnk le<e,a mjd bj;a ù hkjd lsõfjd;a Tn mqÿu fõú' fuu m%;sldrh Ndú;d l, fndfyda fofkla mjikafka" tla jrla Ndú;d lsÍfuka Wk;a ifï j¾Kh meyem;a lr.kakg mq¿jka njhs'
fuu m%;sldrh i|yd Ndú;d lrk m%Odku wuqo%jH jk ly" f,dj we;s fi!LH iïmkaku l=¿nvq úfYaIhls', anti aging, bollywood
ñka wjqreÿ oyia .Kklg fmr isgu" rej w,xlrKh i|yd ly Ndú;d l, nj bkaÈhdfjka jd¾;d fjkjd' rej w,xlrKh lsÍu i|yd ly j,g we;s yelshdj f,dalm%isoaOhs' tl, úiq frdaudKq ldka;djkaf.a m%sh;u rEm,djkH i;dlarh jqfka ly i;aldrhhs', fairness, glow skin
l=re,E iy l=re,E fya;=fjka iu u; we;sù ;sfnk le<e,a bj;a lr.ekSu ienúkau wmyiq lghq;a;la nj Tn w;aoelSfukau okakjd we;s' kuq;a ly Ndú;d lrñka isÿlrk fuu m%;sldrh u.ska tjeks .eg¿o Tng ksrdlrKh lr.kakg yelshdj ;sfnkjd' fkdÿgq f,dalhg jd¾;d fjk mßÈ" úc,kh iy ms<siaiqï jeks w;=/ wdndo ly j, we;af;a keye' th ;j;a tla úfYaI;ajhla f,i y÷kajkakg mq¿jka', facial treatment, Ayurveda
/,s jeàï bj;a lsÍfï yelshdjlao ly j,g ;sfnk w;r úc,kh jQ úh,s iugo th jvd;a ys;lrhs',indian dresses, actress
iu jihg hEu mud lr.ekSug" reêr ixirKh jeäÈhqKq lr.ekSug iy ifï meyem;a nj fndfyda ld,hla kv;a;= lr.ekSugo ly WmldÍ fjkjd'
bkaÈhdfõ iaj¾Kuh udiala tl
fï i|yd Ndú;d lrk m%Odku wuqo%jH ly iy fhda.Ü jqk;a" ifï iajNdjh wkqj ómeKs" kejqu hqI" t<jÆ f;,a" iy fldaudßld hqI tl;= lr.; hq;= fjkjd'
ifï iajNdjhg wkqj Bg .e,fmk m%;sldr 3la my;ska Tng oel.kag mq¿jka'
idudkH iulg .e,fmk m%;sldrh
wjYH lrk o%jH
ly l=vq f;aye¢ Nd.hla
fhda.Ü f;a yekaola
f,uka hqI ìkaÿ lsysmhla
l%shd ms<sfj,
tu ishÆ wuqo%jH fyd¢ka ñY% lrf.k msßis÷ lr.;a uqyqK u; wdf,am lrkak' th uqyqK u; meh Nd.hla muK ;sfnkakg yer miqj c,fhka fidaod yßkak'
.eg¿ iys; f;,a ieug .e,fmk m%;sldrh
wjYH lrk o%jH
ly l=vq f;aye¢ Nd.hla
ómeKs f;aye¢ Nd.hla
fldaudßld hqI ì÷ lsysmhla, meal plan, foods
fhda.Ü f;ayekaola
l%shd ms<sfj,
ishÆu o%jH tlg ñY% lrf.k msßis÷ lr.;a uqyqfKa wdf,am lrkak' ñks;a;= 30la muK th ;sfnkakg yer miqj fidaod yßkak'
úh,s iu i|yd .e,fmk m%;sldrh
wjYH lrk o%jH
ly l=vq f;aye¢ Nd.hla
fhda.Ü f;a yekaola
f;,a f;aye¢ Nd.hla ^fmd,af;,a fyda T,sõ f;,a&
l%shd ms<sfj,
ishÆ o%jH tlg ñY% lrf.k msßis÷ lr.;a uqyqfKa wdf,am lrkak' ñks;a;= 30la muK .sh miqj c,fhka fidaod yßkak'
Èkm;d isÿ fkdfldg iEu Èk 3lg jrlau fuh isÿ lrkjdkï Tn wfmalaId lrk iqkaor fmkqu Tng ,nd.kakg mq¿jka fõú' ly j, we;s ;o ly j¾Kh uqyqfKa ;ejÍu ms<sn|j jo fjkakg tmd" fudlo fuu m%;sldrh i|yd Ndú;d lrk lsÍuh ksIamdok tu ly j¾Kh bj;a lsÍu myiq lrkjd' ly j¾Kh bj;a fkdù mj;skjdkï ;rula WKqiqï c,h iy inka Ndú;d lrñka myiqfjkau th bj;a lr.kakg mq¿jka'
වැදගත් ලිපියක් ගොඩක් ස්තූති සහෝ
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