Each Sip Of This Homemade Apple Juice “Melts” Fat

YÍrfha fïoh oykh lrk wem,a mdkhla ksjfia§u idod.uq'

l=re÷ mßfNdackh lrkjdkï" ldfndayhsâf¾Ü wkqNjhg we;s lEorlu wvqlr.kakg Tng mq¿jka' tmuKla fkdfjhs reêrfha we;s iSks uÜgu wvqlr.ekSfï yelshdjlao ;sfnkjd' l=re÷ j,g fu;rï iqúfYaIS yelshdjla ,eî ;sfnkafka th m%;sTlaisldrl j,ska fmdfydi;a ksidfjks' úfYaI{hska mjik mßÈ" l=re÷ wkqNj lrk úg bkaishq,ska fydafudakh kshñ; m%udKhkaf.ka Y%djh fjk w;r fïoh oykh ùulao isÿfjkjd'

Èklg l=re÷ l=vq f;a ye¢ Nd.hla mdkh mßfNdackh lrkjdkï" wys;lr fldf,iagfrda,a uÜgu wju fjk nj wOHhkhka j,ska mjd fmkajd§ ;sfnkjd' tmuKla fkdfjhs" fuu mdkh Ndú;d lsÍfï§ wÔrK ;;ajhka mjd iqjfjkjd'

l=re÷ iy wem,a Ndú;d lrñka ilid.kakd fuu mdkhg Tfí mßjq¾;Sh l%shdj,sh úêu;a lsÍfï iyelshdjla we;s w;r jvd;a fõ.fhka YÍrfha nr wvqlsÍfï yelshdjlao ;sfnkjd'

wjYH lrk o%jH

wem,a 1, meal plan, foods, apple, cinnamon
l=re÷ l=vq f;ayekaola, detox body, weight loss
j;=r ,Sg¾ tl yudrla fyda folla, weight loss exercises

ilid .kakd wdldr iy Ndú;d lrk wdldrh

wem,a f.äh l=vd len,s j,g lmdf.k Bg l=re÷ l=vqo tl;=fldg W;=rejd ksjd.;a c,h ,Sg¾ tl yudrla fyda folla tl;= lr.kak' th mehla folla muK ;sfnkakg bvyer miqj oji mqrdjgu leu;s fj,djl mdkh lrkak'

Share on Facebook Share on Twitter

+

-