hám;=, iïNdykh lrñka fldkafoa fõokdj iqjlr .kafka fufyuhs'

Tfí hám;=f,a udhsu" lfYareldj iu. wfkHdakH jYfhka tlg iïnkaO ù mj;sk nj Tn okakjdo @ fldkafoa fõokdj m%lafIamkh lrkakdjQ fõokd ,laIh f,io tu ia:dkh y÷kajkak mq¿jka' tu ia:dkh iïNdykh lsÍfï§ fldkafoa fõokdj" wd;;sh iy oeä nj iukh jkafka tu ksihs'

my; mska;+rfhka fmkajd ;sfnk tu ia:dkh iïNdkh lsÍug Tng fkdyels kï" fjk wfhla ,jd fyda tu ia:dkh iïNdykh lr.;a;dg jrola keye'

Photo Via - http://www.healthyfoodhouse.com/

tf,i isÿlrk m<uq iïNdykfha§u Tng jvd;a fyd| m%;sm,hla oel.kakg mq¿jka fõú' tu ia:dkh iïNdykh lrk úg Tng iem myiqjla oefkkjd jf.au fi!LH m%;s,dN /ilao ,efnkjd' fkdÿgq f,dalhg jd¾;d fjk mßÈ" fyd| m%;sm,hla ,nd .ekSug kï iïNdykh i|yd ñks;a;= lsysmhla jeh lsÍug Tng isÿfjkjd', spain pain, massage,

iïNdykh isÿl, hq;= ksjerÈ l%uh

by; mska;+rfha Wmldrh we;sj" Tfí hám;=f,a msysgd we;s tu lfYareld ,laIhka jvd;a fyd¢ka y÷kd .kak' ll=,a yria fldg mqgqjla u; ys| f.k tla ll=,la Tfí w; u;g .kak' iïNdykh l,hq;= tu ia:dkh msysgd we;af;a hám;=, me;a;g fjkak" uymg we.s,af,a isg úÆU olajd Èfjk m%foaYfhahs' tu ia:dkh Tfí lfYareldfõ m%lafIamkh f,io y÷kajkak mq¿jka', heart attack, Ayurveda Spa

oeka Tn l,hq;= jkafka is;ska ujd.;a tu lfYareld f¾Ldj wf;a uymg we.s,af,ka f;rmSuhs' Tn fldkafoa fõokdjlska fmf,kjdkï" ta i|yd f;rmsh hq;= ia:dkh l=ulao hkak y÷kd.kakg Tng mq¿jka fõú'

tf,i f;rmk úg" fõokdj f.k fok we;eï ia:dk uola bÈó we;snjla Tng oefkaú' tu ia:dkhka fyd¢ka y÷kdf.k f;rmSfu§ th Tfí lfYareldjgo n,mdkjd' tu.ska fldkafoa fõokj iy wd;;sh iqjlr.kakg Tng mq¿jka'

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  1. Source - http://www.healthyfoodhouse.com/how-to-get-rid-of-back-pain-by-massaging-your-feet/

    ReplyDelete
  2. Replies
    1. ehema prashnayak naha, mona kakulath ekai

      Delete
  3. Ane tho wage mee harakek.kakul dekama meemo

    ReplyDelete
  4. දකුණු කකුල විතරද?.. නැත්නම් කකුල් දෙකම ද?

    ReplyDelete
    Replies
    1. kakul deken mona eka unath kamak naha, dakunu kakula nam wadaath hodai

      Delete

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