Mix these two ingredients, you will not feel pain

fuu wuqo%jH fol tlg ñY%lr.;af;d;a" wjqreÿ 5la hklka lsis÷ fõokdjla oefkk tlla keye'

Tis*sflaIka fkla tfia;a fkdue;s kï wia;sNjk f., hkqfjka y÷kajk ;;ajh iqj lr.ekSu b;du;au wmyiq nj Tn fyd¢kau okakjd we;s' kuq;a fuu iajNdúl m%;sldrhg ia;+;sjka; fjkak tu ;;ajh id¾:lj iqjlr.kakg mq¿jka' f., m%foaYfhka oefkk fõokdj iy wmyiq;djh iukh lsÍug iqúfYaIS yelshdjla Bg ;sfnkjd' tu m%;sldrh isÿl, miqj bÈß wjqreÿ 5l ld,h mqrdjg Tng kej; fõokdjla oefkk tlla keye'

wjYH lrk o%jH

T,sõ f;,a ye¢  20
ÆKq l=vq ye¢ 10

Wmfoia

ishÆu wuqo%jH tlu n÷klg tl;= fldg mshk fyd¢ka jid ;nd.kak' Èk lsysmhla .sh miqj th fyd¢ka ñY%ù mj;sk nj Tng oel.kakg ,efíú'

Ndú;d lrk wdldrh

iEu WoEiklu fõokd f.k fok ia:dkh u; fuu ñY%Kh wdf,am lrkak' m%:u j;dfõ§ kï ñks;a;= 2la fyda 3l ld,hlg iSudfjkak' bka wk;=rej tla j;djlg ñks;a;= 2la fyda 3la fjkak Èklg ñks;a;= 20l ld,hla iïNdykh lrkak' iïNdykh iïmQ¾K l,miqj frÈ lvla Ndú;d lrñka ñY%Kh msiod bj;a lrkak'

fuf,i Èk 10la m%;sldrh isÿlrk úg reêr ixirKh jeäÈhqKq fjk w;r" iïNdykh fya;=fjka l,cka iy wia:s mgl kej; mqk¾j¾Okh ùula ùulao isÿfjkjd'

úI o%jH myj f.dia mßjq¾;Sh l%shdj,sh idudkHh ;;ajhg m;afjk ksid ysiroh w;=reoyka fjka w;r w;r fmkSu iy reêr ixirKho jeäÈhqKq fjkjd'

Source - cuisineandhealth

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