wjmeye .ekaù ;sfnk w;a wdf,dalu;a lr.kak iajNdúl m%;sldr /ila'
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uqyqfKa fmkqu .ek ie<ls,su;a fjkjd fiau w;aj, iy ll=,a j, fmkqu ms<sn|jo ie,ls,su;a úh hq;=hs' Tn ks;r ysre t,shg ksrdjrKh fjk flfkl= kï ta fya;=fjka Tfí iu wjmeye ùug jeä bvlvla ;sfnkjd' wo fkdÿgq f,dalfhka wms Tnj oekqj;a lrkafka tf,i wjmeye ù ;sfnk iu wdf,dalu;a lr.kakd wdldrhhs'

f,uka iy ÆKq

iu u; we;s uereKq ihs, bj;afldg ifï iajNdúl meyeh kej; u;=lr§fï iqúfYaIS yelshdjla ÆKq iy f,uka j,g ;sfnkjd' ÆKq iaj,amhla w;au; ;jrdf.k f,uka nEhla f.k fyd¢ka msßuÈkak' lsysm j;djla fuu m%;sldrh isÿlsÍfuka Èÿ,k iula Tng ,nd.kakg mq¿jka', meal plan, foods

wuq lsß ^kejqï t< lsß&

wuq lsß Ndú;d lrñka oE;a iy fomd iïNdykh lrkjdkï w÷re ù ;sfnk iu myiqfjkau wdf,dalu;a lr.kakg Tng yelshdj ;sfnkjd'

lsß iy úh,s fodvï f,,s, glow your skin, detox body

úh,d.;a fodvï f,,s lsysmhla fyd¢ka wUrdf.k Bg lsß iaj,amhlao tl;= fldg wdf,amkhla ilid.kak' tf,i ilid.;a ñY%Kh uqyqfKa fyda w;au; wf,amlrf.k ñks;a;= 20la muK ;sfnkakg bvyer miqj fidaod yßkak'

msms{a{d fyda fldaudßld

fldaudßld fyda msms{a{d Ndú;d lrñka ñks;a;= 10la muK oE;a fyd¢ka w;=,a,kak' miqj we,a c,fhka fidaod yßkak'

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  1. Source - http://www.justnaturallife.com/complete-guide-on-how-to-whiten-your-hands-instantly/

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