l=re,E le<e,a iqjlr.kakg iajNdúl m%;sldr /ila'

l=re,E iy l=re,E ,m Tnf.a wd;au úYajdih ì|fy,Sug iu;afjk nj wuq;=fjka mjikakg wjYH fjkafka keye' we;eï úg Tn th w;aoelSfukau okakjd fjkak mq¿jka' l=re,E fya;=fjka we;sjqKq ,mle<e,a bj;a lsÍu ;rula wmyiq nj Tn m<uqj wjfndaO lr.; hq;=hs' l=re,E le<e,a bj;a lrk T!IO fj<|fmdf,a ;snqk;a" tjeks ksIamdok fmdfrdkaÿfjk mßÈ l%shd;aul fjkjdo hkak ms<sn|j .eg¿jla ;sfnkjd' we;eïúg tu T!IO j, we;s l¾lY o%jH Tfí iug wys;lr fjkakgo mq¿jka' wo fkdÿgq f,dalfhka Tnj oekqj;a lrkafka l=re,E le<e,a iqjlr.ekSu i|yd Ndú;d l<yels id¾:l iajNdúl m%;sldr lsysmhla ms<sn|jhs'
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j¾Kh fjkiajqKq i,l=Kq

l=re,E iqjjqko frdai meyefhka fyda ÿUqre meyefhka hq;= i,l=Kq iu u; we;sfjkakg mq¿jka' wjdikdjlg tu i,l=Kq fndfyda ld,hla mj;skjd' m%;sckl .=Kdx.hkaf.ka iukaú; fldaudßld T!IO me<Eáh ta i|yd b;du;au .=Kodhl nj fkdÿgq f,dalhg jd¾;d fjkjd' ms<siaiqï iy iag%ේÉ ud¾lia wju lr.ekSu i|yd Ndú;d lrk fldaudßld me<Eáhu l=re,E le<e,a iqjlr.ekSu i|yd;a Ndú;d lrkakg mq¿jka' fldaudßld m,am f;a yekaola f.k widÈ; ia:dkfha ;jrkak' ñks;a;= 30la muK ;sfnkakg bvyer miqj WKqiqï j;=frka fidaod yßkak'

fidaähï nhsldnfkaÜ ^fílska fidavd& Ndú;d lrñka uoHu m%udKfha l=re,E le<e,a bj;a lr.kakg mq¿jka' isú .,jd oeófï yelshdjla fílska fidavd i;=j we;s ksid ;uhs th jvd;a iqúfYaIS jkafka' uqyqK c,fhka fidaodf.k f;;a jQ uqyqfKa l=re,E ,m we;s ;eka j, we.s,s ;=äka fílska fidavd iaj,amhla ;jrkak' ;;amr lsysmhla .sh miqj WKqiqï c,fhka fidaod yßkakgo wu;l lrkak tmd'

l=re,E le<e,a iqjlr.ekSu i|yd Ndú;d lrk ;j;a iajNdúl m%;sldrhla f,i ;lald,s y÷kajkak mq¿jka' ;lald,s j, îgd leráka wka;¾.; fjk w;r isú .,jd oeófï .=Kdx.hlao ;sfnkjd' ;lald,s fm;a;la lmdf.k l=re,E ,m we;s ;ek ñks;a;= 10la muK ;ndf.k isákak' msms.aka{ iy ;lald,s hqI ñY%Khla idodf.k th wdidÈ; ia:dkfha ;jrd.ksñka jqjo l=re,E ,m iqjlr.kakg mq¿jka'

j,j,a

l=re,E iqjjqKq miqj iu u; lvf;d¿ we;sfjkakg mq¿jka' l=re,E leãfuka je<lS isákjdkï fujeks l=vd j,j,a iu u; we;sùu j,lajd .kakg yels nj fyd¢ka u;l ;nd .kak' tajf.au iajNdúl m%;sldrhla Ndú;d lrñka jqk;a tu j,j,a iqjlr..ekSfï yelshdjla ;sfnkjd' iu isks÷ lsÍfï yd m%;sckkh lsÍfï yelshdjla ómeKs j,g ;sfnk ksid' tu j,j,a iqjlr.ekSug ó meKs Ndú;d lrkakg mq¿jka' ì;a;r lyuo iy ómeKs tlg ñY% fldg idod.;a ñY%Khla f*ia udiala tlla f,i Ndú;d lrkak' tu f*ia udiala tl ñks;a;= 20la muK ;sfnkakg yer miqj fidaod yßkak'

Tfí YÍrhg m%udkj;a ;rï úgñka B ,efnkjdo hkak ms<sn|j;a ie,ls,su;a fjkak' úgñka B j, n,mEfuka iu m%;sckkh fjk w;r iu /,s jeàuo je<flkjd'

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  1. Source - http://www.organicmedic.com/1253/home-remedies-for-your-acne-scars/

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  2. Mee pani saha biththara kaha mada ganna ona mona anupathenda ?????bbb

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