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3:05:00 AM
Tfí lg .| .yk tlg fya;=j fukak" fuh bj;a lrf.k m%Yakh úi|d .kak'

lg .| .eiSu tfia;a fkdue;s kï ÿ¾.kaO Yajdih hkq fndfyda fofkla wmyiq;djhg m;a lsÍu i|yd fya;=ù ;sfnk fi!LHh ;;ajhls' Tn fldmuK W;aiy l,;a we;eïúg tu ;;ajh iukh lr.kakg fkdyels fjkakg we;s'

fudllao fya;=j @

 .,.%ka:sh u; we;sù ;sfnk .,a ;;ajh ksid ;uhs fndfyda úg lg .| .eiSu lshk ;;ajh we;sjkafka'Share

uqj újr fldg fyd¢ka mßlaId lr neÆfjd;a Tfí .,.%ka:sh u; iqÿ meye;s ;s;a j.hla Tng oel.kakg ,efíú' Tfí lg .| .ikjdkï ta i|yd j.lsjhq;= jkafka thhs' tu .,a úiska i,a*¾ jeks ms<sl=,a .kaOhla ksl=;a lrkjd'


ta Tn by;ska ÿgqfõ lg .| .eiSu we;slsÍu i|yd lghq;= lrk .,a úfYaIhs' th bj;a lr.;af;d;a Tfí m%Yakh;a id¾:lj úif|aú'

th fiu" nelaàßhd iy wdydr j,ska iukaú; .=,shla hkqfjka ye¢kajQjdg jrola keye'

 tu iuqyh oeä iajNdjhlg m;ajQ úg lg .| .eiSu muKla fkdfjhs wdydr .s,Sfï§ fõokdjla  oekSu jeks ;;ajhkao we;sfjkakg mq¿jka'

 fndfyda úg tajd myiqfjka bj;a lrkakg yelshdj ;snqk;a" we;eïúg iq¿ Y,Hl¾uhl wjYH;djhla u;=fjkakg;a mq¿jka'

 fuu my; ùäfhdafõ Èia fjk wdldrhg;a Tng th isÿlrkakg mq¿jka' th isÿlrkak my; ùäfhdaj krUkak'


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9:28:00 PM
Tng yuqjQ fmïj;d kshu wdorjka;fhlao @ ke;a;ï i,a,d,fhlao @

Tn weiqre lrkafka kshu wdorjka;fhlao lsh, y÷kd.kak fuu ,smsh Tng b;du;a WmldÍ fõú' fuu my; ,laIK Tyq i;=j mj;skjdkï uq¿ Ôú; ld,h mqrdjgu Tyq Tnj wdorfhka /ln,d .kSú'

 1' Tyq Tn .ek wdvïnr fjkjd

 uq¿ f,dalhu bÈßfha Wk;a Tyq Tng wdorh lrk nj mjikakg miqng fjkafka keye' Tyq Tn .ek wdvïnrhg m;afjk ksid ;u mjqf,a idudðlhskag iy ñ;=rkag y÷kajd§ug i;=gq fjkjd'

 2' Tyqf.a mjqf,a idudðlhska iy ñ;=rka bÈßfha§ jvd;a wdor”h njla iy immyiqjla Tng oefkkjd'
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Tyq iu. isák úg Tn msg flfkla nj Tng ljodj;a isf;kafka keye' Tyqf.a ñ;=rka iy mjqf,a idudðlhska w;r isák úg§;a Tng oefkkafka wdor”h njla iy jvd;a iemmyiqjls'

3' Tyq ljodj;a Tyqf.a uqo,a miqïìh wu;l lr tkafka keye

 uf.a uqo,a miqïìh wu;l jQ nj mjiñka" Tn ,jd ì,a m;a f.ùug Tyq lsisúfgl;a W;aiy lrkafka keye'

 4' fmdÿ ;ekaj,§ Tnf.ka i;=gq fjkakg Tyq W;aiy lrkafka keye

 fmdÿ m%jydk nia r:hl .uka lrk úg Tyq Tnf.a w. mi. w,a,ñka i;=gq fjkakg W;aiy lrkjdkï t;k wdorhlg jvd ;sfnkafka rd.hhs' kuq;a kshu wdorjka;hd kï tjeks ;ekaj,§ Tng jvd;a jeä f.!rjhlska hq;=j i,lkjd'

 5' Tyq wdor”h iy iqr;,a njlska hqla;hs

 Tn flfrys Tyq i;=j we;s wdor”h nj WKqiqï wdldrhlska Tng fmkaùug Tyq W;aiy lrkjd' Tng ;=re¿ ù isàu WodyrKhla úÈhg y÷kajkakg mq¿jka' th ,sx.sl ye.Sula ika;¾mKh lr.ekSu i|yd Tyq isÿlrk fohla fkdfjhs" ;u wdorh WKqiqï wdldrhlg Tng bÈßm;a lsÍu i|yd olajk wysxil W;aiyhls'

6' Tyq b;du;au ldreKsl iy YsIag njlska hqla;hs

 Tn ysgf.k isákjdkï Tyq jdäù isák mqgqj jqk;a Tng mß;Hd. lsÍug Tyq fojrla is;kafka keye'

 7' Tnj mqÿuhg m;alsÍug ks;r W;aiy lrkjd

 Tyq ks;r W;aiy lrkafka Tn n,dmfrd;a;= fkdjk wdldrfha mqÿu lsÍula u.ska Tng i;=gla ,nd§ughs' fpdl,Ü iy u,a /f.k tkjdg wu;rj iEu Èklu jvd;a hym;a mqoa.,fhla njg m;afjñka Tnj i;=gg m;alsÍugo Tyq ;=, we;af;a ienEu wdYdjls'

8' Tn fjkqfjka ´kEu fj,djla bjidf.k n,d isákjd

 ldka;djka jf.a fkdfjhs nvq NdKav ñ,§ .ekSfuys ,d úfYaI wdYdjla msßñkag we;af;a keye' kuq;a Tn nvq NdKav ñ,§ .kakd f;la bjis,sjka;j isàfï yelshdjla Tyqg ;sfnkjdkï Tyq Tng f.dvla wdorh lrkjd' 

 9' Tng muKla fkdfjhs" Tfí wdor”h fouõmshkag iy ifydaor ifydaoßhkago Tyq f.!rj lrkjd

 fuh iïnkaO;djhl mej;sh hq;= b;du;au jákd ,laIKhla f,i y÷kajkakg mq¿jka' Tfí fouõmshka" ifydaorhska iy ñ;=rka iu. Tyq ks;r .egqï we;s lr.kakjd kï iïnkaO;djh w;ru. kej;Su i|yd th fya;=fjkjd' Tng jf.au Tn wdorh lrk whg;a Tyq wdorh olajkjd kï ljodj;a Tyq ke;s lr.kakg tmd'

 10' uq¿ yoj;skau Tyq Tnj úYajdi lrkjd

 Tyq Tnj tlis;ska úYajdi lrkjd kï lsisu wdldrfha l=l=ila iy ielhla we;sjkakg fya;=jla keye' Tn fofokd w;r tjeks úYajdihla fkdue;s kï l=uk fyda wjia;djl iïnkaO;djh foord hk nj fyd¢ka u;l ;nd.kak'

 11' Tn fofokd w;r lsisu ryila keye

 wdorjka;hska jf.au Tn fofokd fyd|u ñ;=rka njgo m;aúh hq;=hs' túg Tn fofokd w;r lsis÷ ryila mj;sk tlla keye' Tn fofokd l;d lrkafka fyd|u hy¿jka jf.a" fi,a,ï lrkafka yßhg l=vd orejka jf.hs" jdo lrkafka fmïj;=ka jf.hs kuq;a ifydaor ifydaoßhka jf.a tlsfkld fyd¢ka /ln,d .kakjd'

 12' Tyq iu. isák úg lsis÷ ìhla iy wkdrlaIs; njla Tng fkdoeksh hq;=hs

 wjxl lu Tn fofokd w;r mej;sh hq;=hs' Tfí kshu iajNdjh Tyq bÈßfha m%o¾Ykh lsÍug ;rï úYajdihla Tng ;sìh hq;=hs' Tfí úldr yeisÍula jqk;a Tyq b;du;au wdorfhka ú| ord.kakjd' tu ksid Tyq bÈßfha wjHdc úÈhlg Tn isáh hq;= keye' th Tng b;dud;au myiqjla fjkjdg lsis÷ ielhla keye'

 13' wkd.;h ms<sn|j Tn fofokdgu we;af;a tlu ye.Sula

 Ôú;h" hdk jdyk iy orejka ms<sn|j Tn ;=, we;s n,dfmdfrd;a;= Tyqf.a n,dmfrd;a;= j,g iudk úh hq;=hs'

 14' Tfí isysk ienE lr.ekSu i|yd Tyq Tng iyfhda.h fokjd

Tfí wkd.; n,dfmdfrd;a;= idlaId;a lr.ekSug Woõ fjk fmïjf;l= isákjd kï th Tng fudk ;rï Yla;shla fjkjdo lsh, wuq;=fjka mjikakg wjYH fjkafka keye fkao @

 fkdÿgq f,dalfhkafu bÈßm;a lrkq ,enQ fuu by;lS ,laIK Tfí fmïj;d i;=j ;sfnkjd kï Tyq i,a,d,fhl= fjkakg neye'

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8:13:00 PM 1
lyuoh m<uqj iy iqÿ uoh fojkqj msysgk f,i ì;a;rhla ;ïnd .kafka fufyuhs'

;ïnmq ì;a;rhla mÜg .ykfldg Tng m<uqj olskakg ,efnkafka iqÿ uohhs' tu iqÿ uohg háka ly uoh ;sfnkjd oel.kakg mq¿jka' tu iajNdúl Í;sh w;sl%uKh lrñka ly uoh uq,g isák f,i iy iqÿ uoh hgg isák f,i ì;a;rhla ;ïnd.kakg mq¿jka lsõfjd;a Tn úYajdi lrkjdo @ wo fkdÿgq f,dalfhka wms Tnj oekaj;a lrkafka tu wmQre l%ufõoh ms<sn|jhs'
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ir, wuqo%jHh lsysmhla muKla Ndú;d lrñka Tng th myiqfjkau lr.kakg mq¿jka'

 wjYH lrk o%jH

 ì;a;rhla
úÿ,s mkaoula
fif,dafÜma tlla
wefok iq¿ frÈ lene,a,la
l=vd jh¾ len,s folla 
whsia leg lsysmhla

1' m<uqj úÿ,s mkaou f.k ì;a;rh yryd wdf,dalh .uka lrk f,i uo fj,djla w,a,df.k isákak' ì;a;rh ;=,ska wdf,dalh .uka lrk úg th wdf,dalu;a fjk yeá fyd¢ka mßlaId lrkak' r;= meyehg yqre meyehla tys§ Tng oel.kakg mqÆjka fõú'

 2' fojkqj Tn l,hq;= jkafka úksúo fmfkk fif,dafÜma tlla ì;a;rh jgd iïmQ¾Kfhkau T;d .ekSuhs'

 3' by; i|yka l, wdldrfha wefok iq¿ frÈ lene,a, ueog ì;a;rh ;nd th p,kh ùug kej;aùug fofldk jh¾ lene,a,lska .eg.id .kak'

 4' ì;a;rh wdrla‍Is; f,i iú ù ;sfnkjdo hkak m<uqj ;yjqre lr.kak' ó,.g Tn l,hq;= jkafka frÈ lene,af,a fofldk w;ska w,a,d f.k ñks;a;= lsysmhla ì;a;rh lrleùuhs'

5' bka miqj frÈ lene,a, bj;a lrf.k kej; j;djla ì;a;rh ;=,ska wdf,dalh hjd th mßlaId lrkak' fï wjia;dfõ§ fmrg jvd ì;a;rh w÷re meyehlska Èiaúh hq;=hs' ì;a;rh w÷re meyehlska Èia fkdfõ kï kej; j;djla ì;a;rh lrleúh hq;=hs'

 6' úÿÆ wdf,dalh we,a¨ úg ì;a;rh w÷re meyefhka Èia fjkjdkï th ;ïnd .ekSug iqodkï nj oek.kak' j;=r Ndckhl nyd idudkHh f,i ì;a;rh ;ïnd.kak kuq;a fif,dafÜma tl fkd.e,ùug u;l ;nd.kak' úkdä 15la muK ì;a;rh ta fï w; yrjñka ;ïnd .;a miqj .skaor ksjd ñks;a;= 5la muK ì;a;rh tys ;sfnkakg bvyßkak'

7' tf,i ;ïnd.;a ì;a;rh j;=r iy whsia leg iys; Ndckhl uo fj,djla ;sfnkakg yer bka miqj lgqj bj;a lr.kak'

 8' lyuoh m<uqj iy iqÿuoh hgg isák f,i ;ïnd.;a ì;a;rh oeka ,eyeia;shs'

 by; úia;r lrk ,o l%ufõoh ms<sn|j Tng hï .eg¿jla ;sfíkï my; ùäfhdaj krUkak'
Source - wisethinks

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11:47:00 AM
;Ügh me§u fjkqfjka isÿlrk id¾:l m%;sldrhla'

;Ügh mE§ ;snQ fndfyda fofklag kej; ysiflia j¾Okh lr.ekSu i|yd WmldÍ jQ fm!rdKsl m%;sldrhla ms<sn|jhs wo fkdÿgq f,dalfhka wms Tnj oekqj;a lrkafka' fï i|yd wjYH lrk m%Odk wuqo%jHh 3 Tng myiqfjkau uq¿;ekaf.h ;=,skau imhd .kakg mq¿jka'  .eyeKq iy msßñ fíohla fkdue;sj ´kEu flfkl=g fuu m%;sldrh Ndú;d lrkakg yelshdj ;sfnkjd' wuqo%jHh ;=k tlg ñY% lrf.k úYañ; m%;sm,h w;aú¢kak'
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wjYH lrk o%jH

 ómeKs
l=re÷
T,sõ f;,a

T,sõ f;,a uola r;alrf.k Bg l=re÷ l=vq fïi yekaola iy ómeKs fïi yekaola tl;= fldg fyd¢ka l,jï lr.kak' tf,i ilid.;a ñY%Kh Ndú;d lrñka ysialn, fyd¢ka iïNdkh fldg ñks;a;= 15la muK ;sfnkakg  bv yßkak'

 i;shlg foj;djla fjkak lsysm j;djla fuu m%;sldrh isÿlrk úg ysiflia jvd;a Yla;su;a fjk w;r ysiflia jeàu iïmQ¾Kfhkau k;rù we;s njla Tng oefkaú'

 Èk lsysmhla fuh Ndú;d l,miqj id¾:l m%;sm, ;ukag ,enqKq nj fndfyda fofkla mjid isákjd'

 Source - healthandnaturalmedicine

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11:05:00 PM
j;a; my,g .syska fldms ukaä álla mqÉpkak" isÿfjk foh weiqfjd;a Tn wmsg ia;+;s lrdú'

fvx.=" uef,aßhd" nrjd iy isld jeks Nhdkl jix.; frda. m;=rejk uÿrejka m,jd yßkakg id¾:l iajNdúl l%ufõohla ;sfnkjd kï th b;du;au jákjd fkao @ jeis ld,h iu. meñfKk uÿre lrorh uÜgq lsÍu i|yd Tng fuu l%uh Ndú;d lrkakg mq¿jka' uÿrejka m,jd yeÍu i|yd fj<|fmdf,a úls”ug ;sfnk ksIamdok j, ñksia isrerg mjd wys;lr jk úI o%jHh wka;¾.; fjkjd' kuq;a fuu iajNdúl l%ufõoh ishhg 100la wdrlaIs;hs'
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mdßißl wdrlaIK ld¾hxYhg wkqj" uÿrejka" fonreka iy ó ueiaika jeks lDñ i;=ka úl¾IKh lsÍfuys ,d iqúfYaIS yelshdjla Bg ;sfnkjd' fldams ukaä oykh lsÍfï§ ksl=;afjk m%N, .kaOh tu i;ajhskag kqreiaik ksid Tjqka th u. yeÍug W;aiy lrkjd'

Ndú;d lrk wdldrh

 kejqï fldams ukaä Ndckhla f.k th we¿ókshï fld<hlska wdjrKh fldg úh,Su i|yd w÷re iS;, ia:dkhl ;nkak' tf,i úh,d.;a fldams ukaä ál j;a; my,g f.dia wÆókshï fld,hl fyda ÿï ln,l ;nd .sks w.=re lsysmhla tl;= lrñka j;a; jfÜg ÿï w,a,kak' ksji we;=,; fuh isÿlrkjd kï fodr cfk,a úú¾;j ;nkakg u;l ;nd.kak'

my; ùäfhdaj krUd th isÿlrk yeá ksjerÈj oek.kak'


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9:16:00 PM
ðï tllg fkdhd Èklg ñks;a;= 5la muKla jeh lrñka me;,s Worhla ,nd.kafka fufyuhs'

ðï tllg hkafka ke;=j iy uqo,a úhoï lsÍulska f;drj" uiamsvq j,ska iukaú; me;,s Worhla ,nd.kakg Tng;a mq¿jka'

 wo fkdÿgq f,dalfhka wms Tnj oekqj;a lrkafka uhsla peka.a uy;d úiska ta i|ydu ks¾udKh lrkq ,enQ iqúfYayS jHdhdu ud,djla ms<sn|jhs'
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fï i|yd Tng lsis÷ wu;r WmlrKhla wjYH fjkafka keye ksjfia isgu myiqfjka isÿlrkak mq¿jka'

 fuu jHdhdu ud,djg jHdhdu 3la we;=,;a fjkjd' tla jHdhduhla ;;amr 30la fjkak 3 j;djla isÿl, hq;=hs' tu jHdhdu ud,dj isÿlrk w;r ;=r lsis÷ úrduhla ,nd fkd.; hq;= nj fyd¢ka u;l ;nd.kak'


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11:47:00 AM
iEu ldka;djlau n,dfmdfrd;a;= jkafka fujeks ieñfhla'

bkaÈhdj ;=, ;rï l=, fíoh we;s fjk;a rgla ms<sn|j is;d.ekSug ;a wmyiqhs' Tjqka is;d isákafka hful=f.a Wia my;a nj Wm; wkqj ;SrKh fjk njhs'

 bkaÈhdfõ uydrdIag% j, fjfik ÿmam;a lïlrefjl=f.a ìß|la j;=r álla ,nd.ekSu i|yd fmdÿ ,s|lg .sh úg .egÆldÍ ;;ajhla we;sjqkd' weh my;a hehs iïu; l=,hl Wm; ,o ia;%shla ksid fmdÿ ,sfoka j;=r ,nd.kakjdg wfkl=;a .ïjdiSka leu;s jqfka keye'

 j;=r álla /f.k taug .sh ìß|g isÿjqKq  tu wjudkh ksid wehf.a ieñhd uy;afia ÿlajQ w;r weh fjkqfjka fm!oa.,sl ,s|la yeÍug ;SrKh l<d'
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l=,Sjev lrk tu wdor”h ieñhd ojiska meh 6l ld,hla ,s| yeÍu i|yd fjkal<d' Tyqg wjYH jqfka wka wh bÈßfha ;u ìß| wjuka ú¢kjd oelSu k;r lsÍughs'


Tyq úiq tu m%foaYfha fmd,j .,a fndr¿ j,ska iukaú; yeÍug mjd wmyiq b;du;au r¿ lÜg fmd,jls' tjeks ldIagl fmd<jl ,s|la yeÍug W;aiy lsÍu ksid wi,ajeishkaf.a ydiHhg Tyq ,lajqkd' kuq;a ta lsisjla .Kklg fkd.;a Tyq rdcldßh i|yd msg;aj hkakg u;af;ka Wfoa mdkaor meh y;rlao" jev weÍ f.or wd miqj ;j;a meh follao fjkak ojig meh 6la ,s| yeÍu i|yd fjkal<d'

l=,Sjev lrk tu wdor”h ieñhd ojiska meh 6l ld,hla ,s| yeÍu i|yd fjkal<d' Tyqg wjYH jqfka wka wh bÈßfha ;u ìß| wjuka ú¢kjd oelSu k;r lsÍughs'

 Èk 40la mqrdjg fjfyi uykais fkdn,d ,s| yeÍfï ksr;j isá Tyqg wjidkfha§ f;;ukhla iys; fmd,j iam¾Y lsÍug yelsjqkd'

 ,s| ydrk úg t,a,jqKq ishÆu kskaod wmydi is;ska ú| ord.;a Tyq ;u W;aidyh flfia fyda id¾:l lr.;a;d' ;ukag iy ìß|g wmyi lrmq mqoa.,hskag mjd ;u ,sfoka c,h ,nd.kakd f,i wdrdOkd lsÍug ;rï Tyq W;=ï ksy;udkS mqoa.,fhla jqkd'

ìß| fjkqfjka Tyq bÈl< wä 15la ;rï .eUqre tu ,s|" wo uq¿ .ugu f,dl= Yla;shla fj,d ;sfnkjd lsõfjd;a ksjerÈhs' .ïudkfha fjfik fndfyda fofkla ;u ohsksl c, wjYH;djh bka imqrd .kakg lghq;= lrkjd'

fudfyd;la is;d n,kak iEu ldka;djlau n,dfmdfrd;a;= fjkafka fujeks wdor”h ieñfhla fkao @ wo fkdÿgq f,dalfhka fuu ,smsh bÈßm;a lf,a tu wdor”h mqoa.,hdj w.h lsÍughs' Tfí woyi lreKdlr my;ska i|yka lrkakg wu;l lrkak tmd'


Source - elitereaders

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